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40 Healthy Grab-and-Go Breakfast Recipes

WEBTry these grab and go breakfast smoothies: 21 – Banana, Blueberry & Mango Smoothie – Produce for Kids. 22 – Cinnamon Roll Smoothie – Family Fresh …

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10 Healthy Meals for Picky Eaters – Adults

WEBSally’s Baking Addiction. Sweet muffins are a pretty safe bet for picky eaters. These skinny banana blueberry muffins taste great and they are healthy. Blueberries are …

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Signs Your Gut Health is Bad & 5 Ways to Fix It

WEBYoga and meditation incorporate exercise and stress relief which advantageously affect gut health. A study carried out in 2015, discovered those who …

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Wellness, Personal Finance, Family

WEBHealthy Wealthy Skinny focuses on personal finance, wellness, and family topics to help you live a holistically healthy life.

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10 Metabolism Boosting Breakfast Foods – Jumpstart Your Day

WEBCoffee and team are great breakfast beverages. They both contain caffeine which is known to boost your metabolism. Caffeine may also be effective at boosting …

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Super Easy Atlantic Cod with Garlic-Herb Butter

WEBTransfer the butter mixture to the center of a sheet of plastic wrap and form into a log. Wrap tightly and place inside the refrigerator for 15-20 minutes to become …

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50/30/20 Budget Rule

WEB50/30/20 Rule Budget Method Explained. The 50/30/20 rule for spending and saving was created by Elizabeth Warren. She co-authored a personal finance book with her …

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Zero Based Budget Spreadsheet

WEBZero Based Budget Spreadsheet – Free Download. This free zero based budget spreadsheet is designed to help you quickly create and maintain a zero based budget. …

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Walking: The Best Exercise When You Are Out of Shape

WEBHere’s a simple trick to improving your balance, even more, when walking. You simply move your head around as you walk. First, turn your head to the right and …

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Free 50/30/20 Budget Spreadsheet

WEBThe 50/30/20 Rule budget methodology is a simple and flexible budget that’s easy to stick to. Our free budget spreadsheet will help you quickly create your 50/30/20 budget and …

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50 Frugal Foods to Buy When You’re Broke

WEB5 – Whole Wheat Flour. 6 – Whole Wheat Sandwich Bread. 7 – Popcorn. 8 – Grits. 9 – Box Mac & Cheese. 10 – Saltine crackers. 11 – Cornmeal. Frugal Tip: Utilize cashback apps …

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50 Frugal Meals to Make When You’re Broke

WEBFrugal Dinner Meals. 9 – Barbecue Beef Stew – Living On A Dime. 10 – BBQ Pork Sandwiches – Natasha’s Kitchen. 11 – Bean & Cheese Freezer Burritos – Graceful LIttle …

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15 Signs You Need to Drink More Water

WEBHere are 10 signs that you are not drinking enough water to keep your body healthy and functioning properly. #1 – Increased Heartbeat. #2 – Lack of Energy. #3 – …

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52 Week Money Challenge – Start A Year of Saving

WEB52 Week Money Saving Challenge. The 52 week money challenge is very simple and straight forward. You start off by saving $1 in week one. You increase your savings by …

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