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Healthy Vegan Mama

WebPlant-based Recipes. 10 Minutes or Less! Super Easy, Filling & Delicious Plant-Based meals in minutes! Creating a healthy meal in minutes has changed my life. It's simplified …

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HEALTHY VEGAN MAMA

WebWhat a filling and healthy meal without being high in calories! Or how about the Black Bean and Lime beans on tostadas. Wait a minute and let me wipe the drool …

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HEALTHY VEGAN MAMA

WebSo, in 2020, I took the plunge and released my first ebook, Simple Vegan Mama, designed as a 28-day roadmap to help others seamlessly transition to a vegan, whole-food, plant …

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HEALTHY VEGAN MAMA

WebInstructions. Mix all the ingredients together in a high speed blender on high for about 3 minutes or until hot. Pour in a mason jar or some type of container for …

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HEALTHY VEGAN MAMA

WebInstructions: Instant Pot. Saute peppers in veggie broth (about 1/2 cup) for 5 mins and then add the garlic. Stir frequently for 2 more minutes. Add your pasta sauce. …

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HEALTHY VEGAN MAMA

WebPlant Based Like A Pro: From Clueless to Crushing it in 28 Days! $97.00. One time. "Join my transformative online course & 28-day meal plan! Perfect for beginners or those …

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HEALTHY VEGAN MAMA

WebGet A FREE Recipe ebook with my TOP 15 recipes. PLUS…Get notified monthly with NEW recipes, videos, health information, weight loss tips, ETC.

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HEALTHY VEGAN MAMA

Web1/4 white onion chopped. 1 C bok choy. 3 cloves of garlic, minced. 1 TBSP fresh ginger. 1 TBSP brown sugar ( I use light brown sugar) 1/4 C low sodium soy sauce, …

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HEALTHY VEGAN MAMA

WebOh man, this dressing is delicious. It’s so rich, and flavorful and has zero oil. This gets used so much in this house for all kinds of meals, not just salads…taco sauces, …

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HEALTHY VEGAN MAMA

WebInstructions. Cook mini potatoes. I like to use my instant pot - high pressure 10 minutes. If not using an instant pot, cook until you can pierce with a fork. Let cool. …

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HEALTHY VEGAN MAMA

WebIngredients: Makes 2-4 servings. 1.5 cups of chickpeas. 2 TBSP lemon juice. 1 TBSP Tahini (optional, almost completely fat free without it) 1 garlic clove. 1/2 tsp …

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HEALTHY VEGAN MAMA

WebInstructions: Cook pasta. While pasta is cooking chop broccoli and rinse chickpeas. Drain pasta when soft and set aside. Make the dressing by combining soy …

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HEALTHY VEGAN MAMA

WebEat more food and lose weight. Stop counting calories and measuring portions. Enjoy carbohydrates again. Stop emotional eating. Eat until you are full and satisfied. Break …

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HEALTHY VEGAN MAMA

Web5 EASY 10-MINUTE MEALS / vegan health and weight loss! RECIPES: Soba noodle bowl - one serving soba noodles - cooked 1/2 - 1 c shelled edamame, cooked 1/2 - 1 c cherry …

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