Healthytruck.org

Healthy Diet for Truck Drivers HTA

Meat is a popular truck driver meal throughout the country, but you should know that not all types of meats are healthy. For example, hamburgers and fried meats contain a … See more

Actived: 5 days ago

URL: https://www.healthytruck.org/top-healthy-diets-for-truck-drivers/

Healthy Trucking of America Video HTA

WEBSince 1997, HTAA has made its sole aim that of striving to improve the health and wellness of truck drivers, both independent owner/operators and fleet drivers. Bill Gordon saw the …

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Health Programs To Fix Truck Drivers Shortage & Its Causes HTA

WEBSince 1997, HTA has made its sole aim that of striving to improve the health and wellness of truck drivers, both independent owner/operators and fleet drivers. HTA has served the …

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Healthy Lifestyle (and Eating) for the Long-Haul Truck Drivers HTA

WEBInstead of eating another bowl of cereal for breakfast, try a side of fruit. If you want a steak, order the 6 oz., not the 12 oz. Start cutting back on the amount of food you …

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Health And Wellness Center For Truck Drivers HTA

WEBHealthy Trucking Of America (HTA) launched a health and wellness center for truck drivers and started working with Healthbot to re-imagine how we provide …

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Heart Healthy Tips for Truckers : Healthy Trucking of America

WEBAmerican Heart Month is the perfect time to focus on getting your heart healthy. For truck drivers, heart health is especially important. In a study posted by the …

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Truckers Stay Fit and Healthy on the Road HTA

WEBArlington-based Snap Fitness, in conjunction with the wellness company Rolling Strong is opening gyms at truck stops nationwide. The first one is a 1,000-square-foot facility …

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Truck Drivers Health Insurance & its Benefits HTA

WEBThe HSA is used in conjunction with a high-deductible health insurance policy. OOIDA is a great choice for truckers. For a small yearly fee, you can become a member of OOIDA …

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Truck Driver's Physical: What you Need to Know HTA

WEBIt’s never advisable to drink within 10 to 12 hours of beginning a shift. Not drinking at all for 24 hours prior to starting work is the best policy. As for illicit drug use, there is really …

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Omada Diabetes Prevention National Program Video HTA

WEBOmada® is a digital lifestyle change program for eligible trucker drivers that are offered by HTA, connecting the dots between knowing how to get healthy and actually doing it. …

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Tips For Truck Drivers To Eat Healthy Food On The Road HTA

WEBAvoid sweets with high fructose corn syrup, PGPR (a low-cost replacement for cacao, the main health component in chocolate), and hydrogenated oils. 2. Truck Stops. Often the …

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Truck Driver Depression And Its 5 Main Reasons HTA

WEBDepression in truckers really exists in the trucking industry, although not widely known or discussed much. The two major reasons behind a truck driver’s depression are stress …

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Trucking News HTA

WEBA study by the Centers for Disease Control (CDC) reveals, “ More than half of long-haul truck drivers reported having two or more of these health conditions or unhealthy …

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Mental Health In Trucking Industry HTA

WEBThis is serious and then some. Happily, some trucking associations and Trucking HR Canada have been running seminars and workshops on the subject in recent years, and …

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The Most Surprising Truck Driver Health Statistics And Trends in …

WEBAround 26% of truck drivers suffer from sleep apnea, contributing to excessive daytime sleepiness and fatigue. This statistic is a stark reminder of the importance of truck driver …

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Tips for Managing Diabetes As A Truck Driver HTA

WEB0. Goal: Lower and maintain blood glucose at a safe level. Solutions. Monitor blood glucose levels as prescribed by your doctor. Participate in physical activity regularly. Avoid foods …

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Will I Pass the DOT Physical With Diabetes

WEBThe answer is “ Yes!”. In fact, many people with diabetes are able to successfully complete their DOT physicals and continue working as professional drivers. Your healthcare …

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Truck Drivers Health & Wellness HTA

WEBCall 800-800-1198. Our Certified Health & Wellness Coaches assist Truck Drivers suffering from Sleep Apnea, Liver Disease, Hypertension, Hepatitis C, and so on.

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DOT Regulations for Truck Drivers with Diabetes

WEBDrivers must provide substantial medical documentation to support their application, including blood glucose monitoring records, a statement from their treating clinician, and …

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