Healthytelford.com

How parents can ensure their kids eat well and stay active in a

WebImportant things to remember to eat well. Even though we are in the middle of a pandemic it is still possible and if not more important that we continue to stay healthy …

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URL: https://healthytelford.com/2020/05/19/health-tips-for-parents-staying-at-home-in-pandemic/

Speak to a Healthy Lifestyles Advisor

WebBook an appointment with a Healthy Lifestyles Advisor: Telephone – 01952 382582. Email – [email protected].

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Speak to a Healthy Lifestyles Advisor

WebIf you live or work in Telford and Wrekin, the Healthy Lifestyles team are here to support you for free and confidentially. Email: [email protected]. Telephone: 01952 …

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How we are reducing strokes and heart attacks in Telford

WebHalf of all strokes and one in five heart attacks are caused by high blood pressure. So if we want to reduce strokes and heart attacks we need to test people in …

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Navigating the return to work after time off for your mental health

WebBeing in work is good for our physical and mental health. But returning to work after time off with mental health issues can be tricky. By Jennifer Green

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How Do You Know When its Time to Seek Help for Your Mental …

WebExcept for in very specific high-risk situations, no one can help you until you ask for it. As soon as you do that, things can and will get better. Healthy Lifestyles …

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Guided and self-guided walks in and around Telford

WebGuided walks Visit the Walking for Health Telford and Wrekin website for more information about guided walks in your local green space. Self-guided walks Visit the Telford and …

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The One where we explain what Public Health is.

WebBy Jennifer Davies, Public Health Practitioner. Many of you may have understood that ‘Healthy Telford’ is the name we have given to Public Health on social …

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Council’s mental health community work continues during lockdown

WebAnd as Mental Health Awareness Week begins, Lyn Hall, the council’s Mental Health Team Leader, has spoken candidly about the work the team has carried …

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Mental health support in Telford and Wrekin

WebFor urgent mental health issues call Telford and Wrekin’s 24/7 helpline. You can call 0809 1964 501 and speak to a professional locally. They can discuss your …

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5 reasons why you need to get your blood pressure checked

Web1. Serious consequences. Uncontrolled high blood pressure causes at least 50% of all heart attacks and strokes and it can also damage your kidneys and heart. 2. …

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Green Spaces Are Go

WebStep outside and feel the difference of being active in nature with Green Spaces Are Go. “Research shows that exercising in nature is essential for improving wellbeing. It can …

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How we are improving Relationship and Sex Education in Telford

WebSian Deane, Head Teacher at Holmer Lake Primary School, said: “The Respect Yourself Relationship and Sex Education Programme is exactly what we need …

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Why we all need to do our bit to tackle excess weight

WebTelford’s leading public health specialist has issued a stark warning cry to residents, business and partner organisations – we all need to do our bit to tackle excess …

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Health and Wellbeing at Capgemini

WebThe Gym has been well established for many years at Capgemini and 36% of the workforce is currently an active member. This is a great achievement for our …

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Looking back, looking forward

Webwww.telford.gov.uk Telford and Wrekin Annual Public Health Report 2019 3 Contents Page Acknowledgements Introduction Executive summary Recommendations Our population …

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