Healthystep.co.uk

Insoles and Orthotics

WebThe X-Line Pressure Perfect was designed for the ‘at risk’ feet such as people suffering with diabetes, rheumatoid arthritis, with poor circulation of blood in the feet.It is medium-soft …

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Heel Pain Insoles

WebHeel Fix Kit Insoles are designed to work on several levels. First they raise the heel, making it easier for your calf muscles to lift your heel up. The arch support reduces the foot …

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Heel Pain Treatment

WebHeel Fix Kit is the most innovative and cost effective approach available in the management and treatment of heel pain. Developed from over 20 years of practice by a British …

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When Stubborn Heel Pain Isn’t Plantar Fasciitis

WebSymptoms of plantar heel pain can vary according to the cause, and certain signs are expected in ‘plantar fasciitis”. These are: First step (s) pain – rising from bed in the …

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X-Line RIF Insoles

WebIdeal for those regularly active on their feet. X-Line RIF Insoles. Suitable for: Arch and foot strain. Pain under forefoot and toe area (metatarsalgias). Ankle pains, including mild …

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The "Digital" Foot & Ankle Show

WebWe were hoping to be in Liverpool in person to take the opportunity to present and showcase all the things that HealthyStep have been doing to enhance the provision of …

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Foot Therapy Ball

WebPerform exercises two or three times a day. Ball can be inflated or deflated depending on foot strength using a needle nosed nozzle on a hand pump. Size of ball to suit shoe size. …

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10 interesting facts you should know about running shoes and …

WebThere is so much written about running shoes that its hardly surprising things get confusing. But for all the tweets, posts and runners websites the science is far more interesting and …

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Hallux Rigidus and Limitis Insoles

WebHallux Rigidus and Limitis Insoles designed to alleviate big toe joint pain or ache during and after activity. Osteoarthritis is called D egenerative J oint D isease (DJD) in medical …

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Simple exercises to help strengthen your feet

WebFoot Therapy Ball – Simple exercises to help strengthen your feet. Sign up to receive our newsletter and special offers. Please Choose The Appropriate List

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Pressure Insoles X-Line PressurePerfect

WebFeatures special cushioning (shock absorption) top cover material. Heel cradle and midfoot contour supports and protects the foot by reduce heel and forefoot pressures. Full-length …

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Foot Strike Position & Their Effects in Running: Part 1

WebThe foot strike position is usually divided into four types, with forefoot running being suggested as the natural-evolved state when running without shoes (1). Running strikes …

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