Healthyntu.blog

Helping you to be happy and healthy while studying at NTU

WEB7 Steps to Healthy Sex. 29th Apr 2024. By Mrunmai Wakade, NTU Psychology student Healthy sex is safe, consensual, enjoyable and communicative. …

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Sharing my top tips for looking after your wellbeing and managing

WEBHere are some of my top tips for managing stress: Drink lots of water. Take frequent breaks. Get enough sleep (at least 7 hours!!) Ask for help when you are …

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My experience as a Student Mental Health Champion at NTU

WEBAs time passed by, my attention was drawn by the lovely Leah (within the Student Support Services) to the culture gap in attendance of the mental health events, …

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Five ways that helped me to make friends at NTU – Healthy NTU

WEBBy Leanne Haywood a current MSc Psychological Wellbeing and Mental Health NTU student and Student Mental Health Champion Hello everyone, I’m currently …

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Men’s Health Week: Masculinity – Healthy NTU

WEBMen’s Health Week: Masculinity. By Keir Goode a current MSc Molecular Microbiology NTU student. Masculinity in society is something that I have always …

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Being Proud of Who YOU Are – Healthy NTU

WEBBy Leah Savage, History Graduate and NTU Alumni Sometimes life can be so hectic, that we as individuals forget to just take a minute to breathe, but also to reflect …

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My mental health journey – Healthy NTU

WEBWritten by Chelsea Cresswell a current 3rd year Youth Studies NTU student Hey, My names Chelsea Cresswell I am a current year 3 student studying youth studies. …

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Helping you to be happy and healthy while studying at NTU

WEBArt as a way to overcome and manage anxiety. 29th Nov 2023. By Veronika Russakova a 2nd Year Graphic Design NTU student We often experience stress and anxiety; these …

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How cold water swimming benefits my mental health – Healthy NTU

WEBBy Linda Stumberga, a 3rd year Fashion Marketing and Branding NTU Student Hi everyone, I'm Linda, a final year Fashion Marketing and Branding student, …

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Helping you to be happy and healthy while studying at NTU

WEBCoping with the challenges of being a mature international student: tips for adjusting to a new academic and cultural environment By Oluwatomilola Oyewusi-Muraina Master of …

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Starting at NTU – Healthy NTU

WEBIt’s now September and soon there will be lots of new students joining us at NTU by the end of the month! If you're about to join us, then this is the blog post for you! …

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Tips for feeling less alone during winter break

WEBBy Olista Naurallegra, 2nd year Psychology student. Spending winter break in a country where I have only lived for a few months with different cultures and weather …

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My experience transitioning to university as an international …

WEBAs an international student, being at the Global Lounge provided an opportunity to share my experience with people who resonated with me, and it made me …

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Coping with homesickness and loneliness as an international student

WEBWays to tackle homesickness: The trick is to keep yourself busy and try to get to know your surroundings as much as possible. Stay connected with family and …

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Ways to cope as an international student who is staying in …

WEBBy Mrunmai Vinay Wakade, Final Year BSC Psychology (Mental Health) NTU Student I remember spending winter break in Nottingham as a first-year …

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Experiences of living with endometriosis at university

WEBMarch is Endometriosis Action Month. Three of our students have shared their experiences of living with endometriosis at university to help raise awareness …

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Poetry Prompts: Writing for Wellbeing – Healthy NTU

WEBBy Sophie Hall, 1st Year Creative Writing NTU Student When I came across this blog, I was thrilled to see an honest discussion of mental health and wellbeing in …

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Wellbeing Week 2020 – Healthy NTU

WEBPosted on 9th Mar 2020 by healthyntu8. Come and join us for NTU’s Wellbeing Week 2020, a week dedicated to getting more students and colleagues to talk about mental health …

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