Healthygreenkitchen.com

Healthy Green Kitchen

WebBlood Orange and Fennel Salad. We see clean eating as something that’s timeless, simple, and accessible. Follow along for delicious healthy recipes and nutrition tips.

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22 Healthy Potato Recipes

Web1. Potato Wedge Nachos. Dive into these Potato Wedge Nachos, where crispy baked wedges with less saturated fat take the …

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Chia Seed Health Benefits

Web4.7 g protein. 8.7 g fat. 12 g carbohydrates. 9.8 g fiber. Additionally, chia seeds are rich in antioxidants, which are beneficial plant compounds that slow down …

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Bircher Muesli: The Original Overnight Oats

WebBircher Muesli – The Original Overnight Oats. This Bircher muesli recipe is packed with nutritious ingredients like oats, yogurt, dried fruit, and nuts. It’s soft, chewy, and creamy with crunchy toppings. …

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35 Healthy Sweet Potato Recipes

WebPlace the cubed sweet potatoes in a large pot and add enough water to cover them by 1"-2". Season with about a teaspoon of salt. Bring to a boil, and then reduce heat and allow the sweet potatoes to …

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22 Healthy Chicken and Mushroom Recipes

WebPreheat oven to 350 degrees F. In a skillet, sauté half of the mushrooms with minced garlic in 1 tablespoon olive oil on high heat for 2-3 minutes. Transfer the mushrooms to a 9×13 inch pan. Mix together the …

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Healthy Apple Bread

WebPreheat the oven to 350ºF and line a loaf baking pan with parchment paper. Mix all the crumble ingredients in a medium bowl until well combined and set aside. Cut the apples in half vertically, remove the …

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The Benefits of Juicing (Plus a Healthy Green Juice …

WebThe juicer does all the work of breaking down the fruits and veggies, so juicing is excellent for anyone with any sort of digestive issue. Juicing fruits and vegetables is a wonderful way to increase nutrients …

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35 Healthy Salad Recipes for Weeknight Dinners

WebLeafy greens and raw vegetables are packed with nutrients and antioxidants. These 35 healthy salad recipes make the perfect additions to any recipe collection. 1. Apple Spinach Salad. Sweet and savory …

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Turmeric Oatmeal

WebTurmeric Oatmeal gives your breakfast a super health kick. With its anti-inflammatory properties, turmeric is a great addition to your diet. Try it out in this unique, …

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How to Eat Ginger for Health Benefits

WebGinger has anti-inflammatory properties and can help reduce joint inflammation ( 1 ). 2. Treats nausea. Perhaps its most well-known health benefit is …

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13 High Protein, Low Carb Breakfasts You Can Eat On The Go

WebHere is a list of 13 delicious high protein, low carb breakfast meals that are easy to meal prep and great for eating on the go. 1. Breakfast Yogurt Parfait. This low …

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12 Heart-Healthy Desserts

WebReduce the sugar by 25-50%. Use an egg substitute, such as 1 Tbsp of chia seeds or flax meal soaked in 3 Tbsp warm water or 1 Tbsp vegetable oil mixed with 1 tsp …

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17 High Fiber Recipes for Dinner

Web10. Spinach and Lentil Soup. This Middle-Eastern-inspired recipe combines flavorful ingredients like turmeric, lemon, garlic, and olive oil to create a savory soup bursting with nutrition. The fiber content is …

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26 Healthy Red Cabbage Recipes

Web8. Sauteed Red Cabbage with Shallots and Hazelnuts. You might not think of cabbage as a gourmet ingredient, but allow this recipe to shake things up. You cook …

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Purple Dead Nettle Uses, Benefits, and Recipes

WebHigh nutritional value. Vitamin C, vitamin A, vitamin K, iron, and fiber are just some of the nutritional benefits this superfood plant brings to the table ( source ). Antioxidant properties. Purple dead nettle …

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20 Healthy Mexican Chicken Recipes

Web1. Chicken Tinga. This recipe for chicken tinga–-shredded chicken in a smoky chipotle-flavored sauce–uses store-bought rotisserie chicken as an easy, accessible way …

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17 High Protein Smoothies Without Protein Powder

Web17 High Protein Smoothie Recipes (Without Protein Powder) 1. Peanut Butter Banana Chocolate Smoothie. This simple smoothie recipe contains the classic …

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How to Make the Best Chimichurri Sauce in 5-Minutes

WebInstructions. Finely chop the herbs, the chili, and the spring onion. Mince the garlic. Combine the chopped ingredients with the olive oil, red wine vinegar, lime juice, salt, and pepper in an airtight container. …

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Healthy Banana Pancakes (that actually taste like REAL …

WebInstructions. Sift the flours, baking powder and salt into a large bowl so that they are evenly combined. Blend the banana, egg, milk and vanilla extract in a blender until completely smooth. Pour the mixture …

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