Healthydirections.com

The Best Supplements for a Healthy Heart Dr. Stephen …

The heart has unique nutritional needs when it comes to energy support, because it is one of the few organs in the body that functions continuously without resting. Certain heart health nutrients, th… See more

Actived: 9 days ago

URL: https://www.healthydirections.com/articles/heart-health/best-supplements-for-heart-health

Benefits of Nitric Oxide for Heart Health Dr. Stephen …

WebNitric oxide has several important heart benefits. It promotes healthy dilation of your veins and arteries, so blood can move throughout your body. Plus, it prevents red blood cells from sticking together and creating dangerous …

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Grounding Benefits for the Heart Dr. Stephen Sinatra

WebGrounding’s many physical benefits—particularly those that lead to a healthy heart—include: A decrease in inflammation and an improvement or elimination of the symptoms associated with many inflammation-related …

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Why Pomegranate Benefits Heart Health Dr. Stephen …

WebThroughout the entire trial, both groups of patients continued their usual heart medications. At the end of the study, those people drinking pomegranate juice had a: 21% drop in systolic blood pressure. 19% …

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CoQ10 Facts: CoQ10 Benefits, Dosage & More

WebBest CoQ10 Dosage If You’re Between 40 to 60: I recommend taking at least 50 to 100 mg of CoQ10 daily. That’s because after age 40, your body’s production of CoQ10 begins to decline. In fact, by age 70 most people’s …

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How to Keep Your Liver Healthy Healthy Directions

WebYour gastrointestinal health has a massive impact on your overall health — physical and mental. In this week’s episode of Be HEALTHistic, Dr. Drew Sinatra …

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The Benefits of L-Arginine Dr. Stephen Sinatra

WebThe amazing benefits of L-arginine extend broadly for both cardiovascular and overall health, including: Lowering blood pressure. Reducing blood stickiness in patients with high cholesterol. Improving blood flow in those …

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Good Gut Health A Healthy Support Healthy Directions

WebYour gastrointestinal health has a massive impact on your overall health — physical and mental. In this week’s episode of Be HEALTHistic, Dr. Drew Sinatra welcomes fellow naturopathic physician …

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The Health Benefits of Resveratrol Dr. Stephen Sinatra

WebHealth Benefits of Resveratrol: The Proof Is in the Research. Researchers at Harvard University found that huge amounts of resveratrol significantly increased the health, vitality, and lifespan of obese mice—despite them …

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General Health Articles Healthy Directions

WebOur doctor-developed formulas, Triple-Testing Philosophy, and pioneering leadership have earned us a 30-year track record of delivering incomparable safety, …

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Berberine Benefits: Not Only for Diabetes Healthy Directions

WebBerberine is a natural alkaloid present in goldenseal, barberry, Oregon grape, and hundreds of other plants. These plants have been used in Ayurveda and traditional …

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L-Carnitine for Heart Health: Benefits, Dosage & More

WebYou can take up to 1-1.5 grams daily if you have congestive heart failure, which requires higher amounts of supplementation. If heart failure is a concern, I …

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Boost Brain Function With Low-Dose Lithium

WebLow-dose lithium also appears to benefit patients who are already dealing with Alzheimer’s disease. In a small clinical trial, taking just 300 mcg of supplemental …

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Eggshell Membrane Benefits Joint Health Dr. Williams

WebThe study continued for three months. By the end of just seven days, those taking the eggshell membrane experienced a 24% reduction in stiffness and 22% …

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Personal Hygiene Routine For Adults Healthy Directions

WebSleep deprivation and deficiency can derail your health and contribute to chronic conditions. Developing a good sleep routine is vital for overall health and well …

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How a Healthy Gut Affects Your Heart Dr. Drew Sinatra

WebYour gastrointestinal health has a massive impact on your overall health — physical and mental. In this week’s episode of Be HEALTHistic, Dr. Drew Sinatra welcomes fellow …

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DMSO: Benefits & Uses Dr. Whitaker Healthy Directions

WebDMSO is rich in sulfur, one of the most abundant elements in your body. Sulfur plays a role in the formation of muscle, skin, hair and nails and is a major building …

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Heart Healthy Multivitamin COMPLETE

WebOur doctor-developed formulas, Triple-Testing Philosophy, and pioneering leadership have earned us a 30-year track record of delivering incomparable safety, quality, and service. …

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Benefits of Glandular Supplements

WebDr. Muir’s theory of how oral insulin stops diabetes is that insulin passing through the intestinal wall triggers the immune system to stop attacking the pancreas. …

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Which Source of Omega-3s Is Best: Krill, Fish, or Calamari

WebCalamari Oil: A great source of omega-3s is from calamari (squid). It’s naturally high in DHA and is sustainably sourced from squid in deep ocean waters. Plus, the squid are …

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Saffron for Eye Health…and More

WebSaffron and Eye Health. Most notable are saffron’s vision health benefits. The crocin and crocetin, in particular, play a strong role in supporting eye health. In one …

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