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Easy, Healthy Recipes for An Active Lifestyle

Web5-Ingredient Pumpkin Oatmeal. If you love pumpkin, you’ll love these pumpkin oats! I make pumpkin oatmeal every fall and winter, and it’s the quintessential cozy breakfast, especially alongside a warm …

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Health & Fitness

WebHere, you can find some of my health + fitness-related posts! Fitness. My Running Story. Running & Low Iron. How to (Not) Train for a 10-Miler. City of Oaks Half Marathon. Exercising on Vacation- Yay or Nay? 5 Ways to …

Category:  Fitness Go Health

Best-Ever Healthy Apple Crisp

WebPreheat oven to 350 degrees. Peel apples and dice into cubes of approximately equal size. In a large bowl, toss the apples with …

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The Best Healthy Fettuccine Alfredo

WebSauté garlic for about 60 seconds, until fragrant. Sprinkle in flour and whisk for another 30 seconds. Add milk and broth and whisk until combined. Cook over medium-low heat, whisking frequently, for 10-12 …

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Healthy Cinnamon Skillet Apples

WebPeel and chop apples into small, fairly uniform pieces, about 1/4 inch thick. Place a medium skillet onto medium-low heat and add water. Add apples and cinnamon to taste, stirring and cooking until apples are …

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Mexican Cauliflower Rice Casserole

WebInstructions. Preheat oven to 375 degrees. In a large skillet over medium heat, sauté chopped onion and bell pepper in cooking oil until almost soft, about 5 minutes. Add cauliflower rice and cook for an …

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Simple Roasted Sweet Potatoes

WebCut sweet potatoes in half length-wise, and then cut each half into 4 long strips. Chop each of the strips into small quarter-moons, about 1/2 thick. Line a large baking sheet with parchment paper. Spread onto …

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Healthy Apple Muffins

WebPreheat oven to 325 degrees. In a medium or large mixing bowl, stir together dry ingredients: flour, baking powder, cinnamon, baking soda, and salt. In a large glass measuring cup or small bowl, stir …

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Mom’s Almond Flour Banana Bread

WebInstructions. Preheat the oven to 350ºF and spray a 9x5 inch loaf pan with cooking spray or line with unbleached parchment paper. In a large bowl, mash bananas and then whisk in eggs. Stir in honey and …

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Homemade Mason Jar Banana Pudding

WebAdd eggs to the saucepan and whisk constantly for at least a minute. Cook over medium-low heat for 10 to 15 minutes, until pudding can coat the back of a spoon. Remove from heat and stir in vanilla extract. …

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Simple, Hearty Vegan Lentil Soup Recipe

WebPlace a medium or large pot on stove over medium heat. Add cooking oil and chopped onion. Cook for 5-6 minutes, until onion is tender. Add chopped carrots, celery, potatoes, lentils, diced tomatoes, …

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Walnut Cranberry Pear Baked Oatmeal

WebPreheat oven to 375 degrees. In a medium bowl, mix together the oats, baking powder, cinnamon, and salt. In a large measuring cup, whisk together the milk, honey, eggs, and vanilla. Add liquid mixture …

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Creamy Greek Yogurt Avocado Chicken Salad

WebStir together shredded chicken, mashed avocado, plain Greek yogurt, and lime juice. If mixture seems dry, add another spoonful of Greek yogurt. Add diced red …

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Healthy 4-Ingredient No-Bake Chocolate Peanut Butter Bars

WebIn a small or medium bowl, stir together 1 cup peanut butter, maple syrup/honey, and oat flour. Line an 8x8 or 9x9 inch baking dish with wax or parchment …

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Healthy Peanut Butter Oatmeal Bars with Chocolate Chips

WebLine an 8x8 inch pan with parchment paper. In a medium mixing bowl, stir together the peanut butter and coconut sugar. Stir vigorously together for 60 seconds. All at once, add the oat flour, baking …

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Sweet Potato Breakfast Bowl

WebInstructions. Preheat oven to 375 degrees. Wash and lightly dry sweet potato (es). Poke with a fork several times and wrap in aluminum foil. Bake large sweet potato for around 70-80 minutes, or smaller sweet …

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4-Ingredient Peanut Butter Energy Bites

WebIf using refrigerated peanut butter, add peanut butter to a medium microwave-safe mixing bowl and microwave for 20-30 seconds, until the peanut butter is less solid. Let the peanut butter cool so it won't …

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Simple Mediterranean Quinoa

WebRemove spinach and onion mixture from pan. Rinse quinoa in a wire colander if you have one, and add to empty pan. Add water, turn heat to high to bring to boil, and then simmer quinoa on medium-low for 10-15 …

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4-Ingredient Peanut Butter Banana Oatmeal Cookies

WebPreheat oven to 350 degrees F. Peel bananas and mash in a medium mixing bowl. Add the rest of the ingredients, including optional honey or sugar if using, and stir to combine. Cover a cookie sheet with …

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Crispy Garlic Roasted Cauliflower

WebPlace florets in colander and rinse well. Using a clean dish towel or paper towels, dry cauliflower thoroughly. Line a baking sheet with parchment paper and place cauliflower on paper. Drizzle cauliflower with …

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