Healthpromotion.ie

A guide to developing healthier habits

WEBAbout this guide. 2. Section 2. Key steps to healthier habits. Step 1: Understanding health habits Mental wellbeing Sleep Eating well Being active Sitting time. Step 2: Exploring …

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URL: https://www.healthpromotion.ie/media/documents/HAL01393_HSE-Talking-About-Weight_FINAL_WEB_VERSION.pdf

HEALTHY EATING FOR PEOPLE WITH TYPE 2 DIABETES

WEBInsulin is a hormone which is produced by a small organ in the body called the pancreas. In a person with Type 2 diabetes the body may not produce enough insulin or the insulin …

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I have an infection. Could this be sepsis

WEBSepsis can develop when your body has an extreme reaction to any infection. It happens when your immune system doesn’t respond to an infection the way it should. Sepsis is a …

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The Food Pyramid For adults, teenagers and children aged …

WEB3 Servings a day In very small amounts NOT every day 2 Servings a day 5-7 Servings a day 3-5* Servings a day Up to 7* for teenage boys and men age 19–50

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Staff Health and Wellbeing

WEB3 Eating a wide variety of nourishing foods every day provides the energy and nutrients we need for good health. Recommendations include limiting high-fat, sugar, salt

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MANAGEMENT OF BLOOD AND BODY FLUID SPILLAGES

WEBBlood and/or body fluid spillage MANAGEMENT OF BLOOD AND BODY FLUID SPILLAGES Adapted with permission from the National Infection Prevention and Control …

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SELF-HARM & YOUNG PEOPLE

WEBSELF-HARM This booklet explores the topic of self-harm and provides an overview of what you as a parent or concerned adult can do to support a young

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Breastfeeding: A good start in life

WEB3 • Scan QR code to access information on breastfeeding for Traveller women. You can also request a copy of this booklet from your public health nurse. Improved rates of …

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Get support Alzheimer’s

WEBGet support. The Alzheimer Society of Ireland (ASI) provides the main. source of supports for all types of dementia. For example, they provide one-to-one dementia nurse advice, …

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3951 HSE Immun Brochure FULL 16 V24

WEBSigns of a serious allergic reaction include dificulty breathing, hoarseness, wheezing, paleness, weakness, a fast heartbeat, dizziness and swelling of the throat. If the reaction …

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You can We can help

WEB4 Weigh up the pros and cons Wanting to quit is the key. Once you have decided you want to quit, set a date to quit and stick to it. Be prepared: It may help to write down ‘what you …

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Acute Low Back Pain

WEB03. When do I seek help? Though rare, there are certain circumstances where you should consider consulting your healthcare professional urgently.

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We would like to hear from you

WEB• Freephone HSE Your Service Your Say on 1800 424 555 from 9am - 5pm Monday to Friday (excluding bank holidays). Call +353 1 642 4555 from outside Ireland. • …

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