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19 Common Health Myths Debunked Healthy Living Guide

WEBHere are some of the more common health myths debunked…. #1 If you swallow a piece of gum it will take 7 years to digest. We all heard this one when when we were kids, but …

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What Does A Chiropractor Do

WEBThe office staff might use other tools to measure your range of motion.This gives the chiropractor baseline data to use — in order to see growth and progress, if you decide to …

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Before You Have A Hysterectomy, Read These Tips

WEBDecaf sweetened tea in gallon jugs; Milk Duds (this was my sweet treat after I knew everything was healing correctly) Reminder: You’re pretty much running to the …

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How To Naturally Detox Your Body Yourself

WEBGreat detox vegetables include broccoli, cauliflower, broccoli sprouts, and onions.Artichokes are well known for their liver detoxifying properties. Also …

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8 Ways To Stay Awake Without Caffeine… Personally Tested By Me!

WEBCaffeine is used by millions of people every day to increase wakefulness, alleviate fatigue, and improve concentration and focus. Up to 400 milligrams (mg) of caffeine a day …

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Nervous About Getting Blood Work Done

WEB#6 – By this point in the procedure, the phlebotomist will unwrap the needle from its protective outer wrapping and have it poised in his or her hand for collecting blood. #7 – …

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Giving Blood For The First Time

WEBA full belly helps prevent feeling light-headed during and after giving blood. Start the day with a hearty breakfast. Skip the fried sausages, though: too much fat in your …

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Baked Potatoes vs Mashed Potatoes

WEBhealthy foods, Home Remedies, Skin Care. The 2 most common ways to prepare potatoes are mashed and baked. Of course, making the perfect mashed potatoes means doing it …

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After A Painful Fall With No Broken Bones, Should You See A

WEBWhen To See A Chiropractor After Falling. There is no clear-cut answer to this question since all cases are unique — but there are some general rules of thumb you can go by …

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Photos + Tips For Getting Through Melanoma Skin Cancer Surgery …

WEBIt’s A Virus, It’s A Therapy, It Improves Melanoma Survival. #2 Treatment – Jim had cancer immunotherapy treatment in the form of an infusion. Ipilimumab or Yervoy (also called …

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What Is It Like To Donate Blood

WEBHere’s why they ask the question about living in the U.K. between 1980 and 1996.. After answering several dozen questions like the ones above, I was cleared for the next step …

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Essential Oils For Ears: The Best Ones To Treat Ear Infections

WEB#2 – Helichrysum Oil For Tinnitus (Ringing In The Ears) Tinnitus, a condition more commonly known as ringing in the ears, can negatively affect the quality of your life by …

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Dog Walking Diet: See How Much You Need To Walk Your Dog To …

WEBMy chiropractor has been nagging me to do more walking. Now, I really will. It’s been proven that dog walking is more effective than dieting. And maybe even better than …

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I Finally Found The Best Microwave Heating Pads: Thermal-Aid …

WEBI absolutely love my microwave heating pad. It works for all of my aches and pains. My favorite is the large sectioned microwave heating pack from Thermal-Aid. It's actually a …

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What Is A Prop 65 Warning Label For

WEBGo shopping at just about any big box store and start looking at random items. Before long, you’ll probably find a product with this warning label:. California Proposition 65 Warning: …

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My Personal Obesity Story: How I Got The Weight Off Without Yo …

WEBReally, I took the “moderation is key” approach to health and made lifestyle changes that I knew I could sustain even after I had lost the excess weight. These include: • Walking, …

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BRCA Testing: Who Should Get A BRCA Gene Test

WEBThe BRCA test is a simple blood (or saliva) test that can help prepare you for some rather unfortunate health predicaments during your lifetime.. However, most people fear the …

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