Hcbh.org

Mental Health Treatment, Counseling & Therapy

WebWhether you are seeking emotional development, help in overcoming mental health and addiction challenges or to mend and strengthen personal relationships, we have services …

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URL: https://www.hcbh.org/

Mental Health vs. Mental Illness. What's the difference

WebMental health is a broad term that refers to the overall well-being of a person's mind, while mental illness is a specific condition that can affect a person's …

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Individual Counseling & Therapy

WebIndividual Counseling & Therapy. Many people experience times in their lives when personal challenges can become difficult or overwhelming. Trying to manage these challenges …

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Integrated Healthcare: What Is It and How Can It Benefit Me

WebIntegrated healthcare is a model of care that brings together physical and behavioral health providers to deliver coordinated, patient-centered care. This approach …

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Emotional Intelligence: Why It's Important for Mental Health and …

WebEmotional intelligence (EI) is the ability to understand and manage your own emotions, as well as recognize and influence the emotions of those around you. It is a …

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Mental Health Awareness: Why It Matters and How You Can Help

WebMental health awareness can help to reduce the stigma by educating people about mental illness, and the fact that it is a common and treatable condition. That's why …

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Building Inner Strength: Strategies for Nurturing Mental and …

WebFeeling worn down from daily stressors and life's unexpected gut punches? Discover how to build resilience, the key to navigating difficulties and emerging stronger. …

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Normalizing Conversations About Mental Health

WebA shift is taking place in America, in which the stigma surrounding mental health is beginning to fade. We have begun to understand and accept the codependent …

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News & Resources

WebThis article explores Treatment-Resistant Depression (TRD), its prevalence, and how to identify it. It also dives into promising new options like esketamine nasal spray, TMS, and …

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Your World Shapes You: How Your Environment Affects Your …

WebYour environment is more than just furniture! This article explores how your surroundings, from flickering lights to the company you keep, affect your mental health. …

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Drug & Alcohol Services

WebAt High Country Behavioral Health, we understand that everyone has different needs. That is why we offer two levels of care for clients struggling with drug and alcohol …

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SPRAVATO® (esketamine)

WebSerious side effects of SPRAVATO® include feeling sleepy (sedation); feeling disconnected from yourself, your thoughts, feelings and things around you (dissociation); abuse and …

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