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5 Science-Based Reasons Why Healthy Cooking Is …

WEBsupport your health and immune system. 1. Cooking Skills Directly Correlate With Balanced Food Choices. Healthcare providers and experts recommend a balanced …

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URL: https://happybellyfish.com/2020/10/29/5-science-based-reasons-why-healthy-cooking-is-important/

Top 22 Healthy Cooking Shows on YouTube (Channels)

WEBFor healthy breakfast ideas, check out her Oat-Free Granola Recipe. Banana Granola (Oat Free Granola!) (Vegan, Paleo, Gluten-free) Watch on. 7. The …

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TOP 19 PLANT-BASED DOCTORS TO FOLLOW

WEBDr. Angie has developed a comprehensive approach to helping patients live a healthy life through plant-based medicine. All her services are listed on her website for …

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How to Sprout Mung Bean and Enjoy Its Health Benefits

WEBAdd to jar or bowl and pour 2-3 cups of water. Cover and place in a cool place for 8-14 hours (preferably overnight). Soak for 8-9 hours in humid weather. Drain …

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All About Ghee: Health Benefits and How to Make It

WEBGhee promotes good gut-bacteria – it contains butyrates which makes it an alkaline food. These short-chained fats prevent acid reflux, aid digestion, and encourage …

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Which Fermented Foods are Good for You

WEBVinegar serves the goal of preservation and added flavour, but it doesn’t add any health benefits to the ferments, in fact, sterilized vinegar pickles have no bacteria …

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How to Cook with Spices and Herbs: Visual Guide for Beginners

WEBIn the guide you will find a snapshot of the following basics: main techniques for cooking with whole and ground spices. must-have seasonings in every kitchen. how to match the …

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Top 27 Holistic Nutritionists to Follow in 2020

WEB20. Shanon Wittingham from Sincerely Shans. Shans is a Holistic Nutritionist and Health Coach and is currently completing her Master’s Degree in nutrition and …

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Turmeric Ginger Shot (Jamu)

WEBTurmeric and ginger are not the only ingredients in this health drink. Tamarind which is another sour and tangy fruit rich in vitamins and minerals is also …

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Fermented Turmeric Ginger Pickle

WEBGrind the black peppercorns coarsely in a mortar and pestle. Add all the ingredients in a large bowl. Add turmeric, ginger, black pepper, salt and raw vinegar. Mix …

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Top 15 Weight Loss Online Programs (Nutrition, Diets and Foods)

WEB7. 6-Week Weight Loss Diet: Weight Loss Plan with 150+ Recipes. It’s a very comprehensive 6-week weight loss program, that includes 40 videos of recipes and …

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Natural Food Coloring – Healthy Alternatives from Traditional …

WEBBerries and cherries. With their vibrant colours, berriesin their cooked, blended or baked avatars are perfect natural colourants for different dishes. Use …

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Chilli for Dummies: 15 Types Every Foodie Should Know

WEB5) Paprika. This cone-shaped, large chilli is milder in taste. This fruit is usually dried and ground to make the popular spice powder or flakes. 6) Byadagi. A dried chilli …

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Top 16 Doctors On Social Media, Who Practice Naturopathy And …

WEBToday, we find that there are doctors who have taken the path to focus on natural remedies and functional medicine, which is quite different from what …

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Top 35 Herbalists to Follow and Learn From

WEBHer students and fellow herbalists follow her on Instagram to learn all that they can on herbs. 4. Tania The Herbalist. Tania is a herbalist and coach. Whose page …

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Top 16 Nutritionists In India To Follow

WEB3. Mahima Sethia. Mahima Sethia is the Founder and Managing Director at FitnessFlu. Her aim is to transform her clients’ life and health by making workouts and …

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Best Fermented Foods from Around the World

WEB1. Kimchi – Korea. A Korean meal is incomplete without kimchi. Considered a national heritage, this fermented food has been prepared by families from the 7th …

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TOP 14 AYURVEDIC DOCTORS TO FOLLOW ON SOCIAL MEDIA

WEBDr. Shivani is an Ayurveda doctor with 17+ years of work experience. She is actively working in her clinic in India providing 1 on 1 Ayurvedic Consultation. She uses …

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