Happilyunprocessed.com

Healthy Lemon Zucchini Bread

When it comes to baking these quick breads, I often default to using a light flavored olive oil instead of butter. Not only is it a healthier alternative, but it can also add a unique flavor profile … See more

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URL: https://happilyunprocessed.com/healthy-lemon-zucchini-bread/

Healthy Potato Leek Soup

WEBMelt the butter in a large stockpot and add the diced onion and leeks. Sauté over low/medium heat until the onion becomes translucent and soft (3-4 minutes). Stir …

Category: Health Go Health

Overnight Chia Seed Pudding

WEBIn a mason jar, combine the chia seeds, unsweetened almond milk, sweetened coconut milk, maple syrup (if using), and vanilla extract. Stir well to combine. …

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Healthy Dark Chocolate Coconut Bites

WEBIn a large mixing bowl, combine the shredded coconut, pure maple syrup, warmed coconut oil, and vanilla extract. Mix until well combined. Using a spoon or cookie scoop, scoop …

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Caramelized Onion, Mushroom, Spinach and Gruyere Frittata

WEBSet aside ¼ cup of the onions. Add the sliced mushrooms and cook for an additional 5 minutes or until all the liquid has been released and evaporated. Add the …

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Smoky Vegetarian Chili

WEBStir well to combine all the ingredients. Simmer: Bring the chili to a simmer over medium-low heat. Cover the pot and let it simmer for about 30-40 minutes, stirring occasionally, until …

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Cashew Almond Bars

WEBLine a 9×5 inch loaf pan with parchment paper. In a food processor, place all the ingredients in except the water and pulse. Add the water 1 Tablespoon at a time until the mixture …

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Healthy Banana Chocolate Mousse (Gluten/Dairy Free)

WEBSet aside. In a medium bowl mash the bananas using a fork or potato masher. Add the salt, vanilla extract and lemon juice. Stir to combine. Melt the chocolate in the …

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Broccoli & Cheddar Cheese Soup (Keto Friendly)

WEBInstructions. Begin by melting the butter (or ghee) in a large saucepan over medium heat. Add the onions and carrots and sauté until they soften – approx. 3-4 min. …

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Triple-Layered Blueberry Banana Smoothie

WEBInstructions. Prepare the whipped cream by beating the heavy cream in a bowl with a hand mixer. Mix for approx 1-2 minutes. Add the powdered sugar and …

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Roasted Cauliflower Fritters with a Bloomin Onion Dipping Sauce

WEBBake for 20 minutes, turning once at halfway to ensure even roasting. Remove from the oven and transfer to the bowl of a food processor. Pulse until …

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Almond Flour Chocolate Glazed Donuts

WEBPreheat an oven to 320° F. Mix the flaxseed with water and let it sit for 5 minutes. (This is going to bring moisture and a chewy consistency to our donuts). In a bowl, combine the …

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Does your rice need to be organic

WEBAccording to Consumer Reports, ready-to-eat cereals, like Barbara’s Brown Rice Crisps had inorganic arsenic levels that ranged from 5.9 to 6.7 micrograms per serving while …

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HIGH FRUCTOSE CORN SYRUP

WEBSimply put it is a liquid sweetener similar to sugar. As the name implies, HFCS comes from corn, not sugarcane or sugar beets. It was created in the late 1960s and has found its …

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High Fructose Corn Syrup

WEBHFCS, and sugar, have both been shown to drive inflammation in the body, which is associated with an increased risk of obesity, diabetes, heart disease, and …

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Baked Lays vs Regular Lays

WEBSlice a potato super thin using a mandolin. Put them in a bowl with a little olive oil, some salt if you want and give them a little stir with your hands. Arrange them …

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Refined Oils and Why You Should Avoid Them

WEBKeep the bottle sealed and avoid light if possible. 2. Olive oil. This can be tricky because plain olive oil is usually a blend of refined, virgin and extra virgin olive …

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What Do the Labels on Fruit Mean

WEBFruit labels typically fall into 1of 3 distinct categories: Conventional: A four-digit code denotes conventional cultivation. These fruits undergo growth using traditional …

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