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The Science Behind Happify

WebThe Science Behind Happify. Learn more about the science behind Happify, and discover the wealth of research from the fields of positive psychology and neuroscience that can …

Actived: 4 days ago

URL: https://www.happify.com/public/science-behind-happify/

Get Moving for Mental Health

WebFind out how to fit more movement into your day-to-day, while also improving your mental health, in our webinar with exercise physiology expert Stella Volpe, Ph.D.

Category:  Health Go Health

INFOGRAPHIC: Why Happiness is Good for Your Health

WebResearch shows that your outlook can have a major impact your health and longevity. This infographic shows the ways your happiness can affect your physical health for the better.

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Introducing Twill Care for Well-Being

WebTwill Care for Well-Being is a free app and online community that supports and empowers people interested in caring for their mental and emotional wellness.

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About Happify Happify

WebOur vision is to use technology to help people form life-changing habits and lead happier lives.

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Introducing: Happify for Teens

WebHappify is to e used ith not as a replacement for professional health care and medical services. We do not diagnose treat or cure diseases or mental health prolems or …

Category:  Medical Go Health

INFOGRAPHIC: What to Eat for Optimal Mental Health

WebWhat you eat goes a long way towards maintaining a happier and healthier mind.

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How Friends Make Us Happier – The Benefits of Friendship

WebFriendships Improve Our Health. Let us count the ways! 1. Those of us who have social support are more likely to keep up an exercise plan more than a year after starting it. 2. …

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The 6 Skills That Will Increase Your Well-Being

WebThe 6 Skills That Will Increase Your Well-Being. What's the key to optimal well‑being? Research has confirmed that you can practice certain skills that will increase your health …

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Your Words May Predict Your Future Mental Health

WebScientists created an algorithm that predicted, with 100% accuracy, which people would develop psychosis based on the words they used.

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Happify's Experts: Research Scientists and Positive Psychology …

WebMeet the brightest minds in positive psychology, CBT, and mindfulness who are contributing to Happify.

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6 Mental Health Podcasts to Boost Your Well-Being

Web6 Mental Health Podcasts to Boost Your Well-Being. Get a better understanding of the inner workings of your mind with these thoughtful listens.

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INFOGRAPHIC: How Anger Affects Your Health & Well-Being

WebINFOGRAPHIC: How Anger Affects Your Health & Well-Being. Anger is a strong emotion that can consume us and put our health at risk if we're not careful. Stay calm and …

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Happify: Science-Based Activities and Games

WebBuild skills for lasting happiness: Happify turns the latest innovations in positive psychology, CBT, and mindfulness into activities and games that help you lead a more fulfilling life.

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31 Days of Mental Health: Music Playlist for a Positive Mood

Web31 Days of Mental Health: Music Playlist for a Positive Mood. Nothing puts you in a good mood like upbeat music. These songs from Stevie Wonder, Dua Lipa, Tina Turner, and …

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Happify's Bingo Challenge

WebLooking for a fun but simple way to take better care of your mental health? Try Happify's Bingo Challenge!

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5 Ways to Care for Your Mental Health During Coronavirus

Web5 Ways to Care for Your Mental Health During Coronavirus. If store shortages, social-distancing rules, and working from home caused by the coronavirus outbreak has left …

Category:  Coronavirus Go Health

INFOGRAPHIC: The Science Behind Why Giving is Good for You

WebSure, getting a gift feels good. But research shows that giving feels even better. Here's why.

Category:  Health Go Health

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