Gscymca.org

MENTAL HEALTH RESOURCES – Greater Somerset County YMCA

WEBResources for Mental Health and Addiction in Somerset County. NJ Mental Health Cares, free, confidential help from trained specialists. Call 1-866-202-HELP (4357) 8 am – 8 …

Actived: 6 days ago

URL: https://www.gscymca.org/2024/01/mental-health-resources/

Health & Wellness – Greater Somerset County YMCA

WEBHealth and fitness shouldn’t be a luxury, but a way of life. A necessity. Whatever age or fitness level, we can offer you a variety of programs and classes that will help you make …

Category: Fitness Go Health

Greater Somerset County YMCA’s WELLTOGETHER Mental Health …

WEBThe event aimed to support mental health and wellness, creating a space for balance, positivity, and community engagement. Attendees had the opportunity to …

Category: Health Go Health

HEALTH & WELLNESS: LIVESTRONG at the YMCA

WEBBenefits of LIVESTRONG at the YMCA: Free, 12-week Y membership for the participant and their family. Fitness Assessment. Two 75-minute classes each week. Small group …

Category: Fitness Go Health

HEALTH & WELLNESS: Total Parkinson’s

WEBTotal Parkinson’s delivers symptom-specific exercises that optimize function and restore independence. Total Parkinson’s participants experience improvement in mobility, …

Category: Health Go Health

HEALTH & WELLNESS: Holistic Health Coaching

WEBHolistic health recognizes that there’s more to our individual well-being than simply what we eat and the medical care we receive. It is unique in that it takes into account all the …

Category: Medical Go Health

Robert Wood Johnson University Hospital Somerset Presents From …

WEBDuring this program, you will hear an inspirational story from one woman whose lack of self-care contributed to her downward spiral that led to an eating disorder and her journey …

Category: Health Go Health

HEALTH & WELLNESS: Memory Cafe – Greater Somerset County …

WEBHealth & Wellness. YMCA’s Diabetes Prevention Program; Holistic Health Coaching; LIVESTRONG at the YMCA; Memory Cafe; Total Parkinson’s; WELLTOGETHER …

Category: Health Go Health

Olivia’s Wellness Connection

WEBHealth Is Your Wealth. Olivia’s Wellness Connection’s (OWC) Health Is Your Wealth class educates and motivates participants to help focus on improved nutrition and consistency …

Category: Nutrition Go Health

WELLNESS TIP: Spending Time Outside Is Good For Your Wellbeing

WEBAlso, connecting to nature sometimes involves physical activity, such as hiking, walking, or gardening, which can improve cardiovascular health, strengthen muscles, and boost …

Category: Health Go Health

REDEFINE YOUR HEALTH TRANSFORM YOUR LIFE

WEBREDEFINE YOUR HEALTH TRANSFORM YOUR LIFE. The YMCA’s Diabetes Prevention Program helps those at high risk of developing type 2 diabetes adopt and maintain …

Category: Health Go Health

Olivia’s Wellness Connection at Princeton YMCA

WEBHealth Is Your Wealth. Olivia’s Wellness Connection’s (OWC) Health Is Your Wealth class educates and motivates participants to help focus on improved nutrition and consistency …

Category: Nutrition Go Health

WELLTOGETHER Newsletter – Greater Somerset County YMCA

WEBThe Y is the nation’s leading nonprofit committed to strengthening the community through youth development, healthy living and social responsibility. At Greater Somerset County …

Category: Health Go Health

REDEFINE YOUR HEALTH TRANSFORM YOUR LIFE

WEBTo find out whether YMCA’s DPP is covered under your policy and to determine any cost-sharing responsibilities, contact your insurance company, health plan administrator, …

Category: Health Go Health

FITNESS: Group Exercise – Greater Somerset County YMCA

WEBSTRONGER TOGETHER. With an array of fitness classes each week to choose from between our branches, the Y is committed to supporting you and your health and …

Category: Fitness Go Health

Greater Somerset County YMCA – Youth Development. Healthy …

WEBDONATE. As a community-based nonprofit, the Y is committed to addressing inequity, food insecurity, health disparities, learning gaps, and more. We work each day to ensure …

Category: Food Go Health

PROGRAMS & SCHEDULES – Greater Somerset County YMCA

WEBTo bring this vision to life, we offer a wide variety of health and fitness classes, child care and education, swim lessons, sports programs, summer day camps, teen and family …

Category: Fitness Go Health

WELCOME TO SOMERSET HILLS YMCA – Greater Somerset County …

WEBSomerset Hills YMCA is a branch of Greater Somerset County YMCA and is located on Mt Airy Road in Basking Ridge, NJ. Our members enjoy a state-of-the-art fitness center, …

Category: Fitness Go Health

Personal Training – Greater Somerset County YMCA

WEBKevin’s specialties include functional strength training, weight loss, muscle building, and exercise for mental health. “Create the vision and trust the process,” he says. MEET …

Category: Health Go Health

WELCOME TO HILLSBOROUGH YMCA – Greater Somerset County …

WEBAbout Hillsborough YMCA. Hillsborough YMCA is a branch of Greater Somerset County YMCA and is located on East Mountain Road in Hillsborough, NJ. Our members enjoy a …

Category: Health Go Health

FITNESS: Active Older Adults – Greater Somerset County YMCA

WEBAt the Y, we want our programs to be accessible to everyone, so we have reduced rates for active older adults, who are very often on a fixed income. We hope you take advantage …

Category: Health Go Health