Growwithdrjoanette.com

Recipes for Health and Longevity

WebExercise goes beyond simply going to the gym and engaging in a workout. It plays a crucial role in maintaining the health of our brain. Engaging in regular physical activity, whether …

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The Brain-Gut Connection: Why Gut Health Matters

WebNutrition affects more than just your physical health. Learn how to nourish both your gut and brain for optimal well-being.

Category:  Nutrition Go Health

Baking Gut-Healthy Rye Bread at Home

WebRye bread, a delicious and nutritious alternative to traditional wheat bread, offers a host of health benefits for both your brain and body. It is a a tasty and satisfying …

Category:  Health Go Health

Healthy Recipes for a Healthier You

WebExercise goes beyond simply going to the gym and engaging in a workout. It plays a crucial role in maintaining the health of our brain. Engaging in regular physical activity, whether …

Category:  Health Go Health

Health and Longevity

WebExercise goes beyond simply going to the gym and engaging in a workout. It plays a crucial role in maintaining the health of our brain. Engaging in regular physical …

Category:  Health Go Health

Artisan Whole-Grain Bread Recipe

WebPress together. Rotate the dough 90 degrees and repeat step three. Cover the dough and let it rest for 20 minutes. Repeat two more times with 20-minute rest …

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6 Super-Spices for the Brain

WebThe Role of Super-Spices in Enhancing Neuro-Health. Super-Spices have been used for centuries for their culinary and medicinal properties. They are not only capable of adding …

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Homemade Gnocchi & Butternut Squash

WebFrozen and vacuum packed gnocchi. Cooking the Homemade Gnocchi: Fill a 3-quart kettle with water and bring to a boil. Add 1 tsp. of salt and cook the gnocchi in …

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Hawaiian Pork Chops with Rice

WebStart the rice cooking before the pork chops and sauce. For 3 cups of perfect fluffy rice, you will need 2 cups of water and 1 cup of rice. Here are the steps: Bring the …

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Manhattan Clam Chowder

WebDiscard all but a tsp. of the bacon fat. Dice and fry the onion in the bacon fat until it’s translucent and add the onion to the kettle. Add the seasonings and simmer for …

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Almond Chocolate Chip Biscotti

WebMixing The Dough For Almond Chocolate Chip Biscotti. Cream together the butter and sugar in the bowl of a stand mixer. Add the eggs, vanilla, salt, and mix well. …

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Vegan Sausage, Peppers, and Onions

WebThe short answer is easy! Cut up the sausage into slices and saute them in a heavy duty fry pan. Once the sausage is browned, remove the sausage from the pan. …

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Fresh Blueberry Pie

WebTo bake a pie crust for an unbaked pie. i.e. cream pie or fresh fruit pie. Preheat the oven to 425 degrees. Roll out the pie crust and position in your pie pan.

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Brain Benefits of Growing Mint

WebGrowing Mint is super easy. Mint is a popular herb that is used in various recipes around the world. It is known for its refreshing taste and aroma, but did you know that it also has …

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Gardening Is Good for your Brain

WebGardening has long been recognized as a beneficial activity for mental health. Numerous studies have shown that spending time in nature and engaging in gardening activities …

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Best Tasting Green Smoothie

WebStep by Step Instructions: Start with the leafy greens in the bottom of your blender jar or bottle. I use the Blendtech Blender.; Add your choice of two different green vegetables, …

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Homemade Tri-Color Pasta

WebAdd a tiny bit of water if needed. To extract the juice put the puree in a nut milk bag and squeeze out the juice. You only need 2 tablespoons. Make the Homemade …

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