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5 Reasons Greece is an Ideal Wellness Destination

WEB5. THE SPAS. Thousands of years ago, Greeks realized the curative benefits of hot and mineral springs, of salts and iodine-rich seawater, and of therapies involving …

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URL: https://www.greece-is.com/5-reasons-greece-is-an-ideal-wellness-destination/

Fitness and Health in Ancient Greece

WEBAlthough the scientific basis for the indispensability of regular exercise for health and well-being is a relatively recent development, knowledge of this fundamental …

Category: Health Go Health

The Best Greek Superfoods

WEBKalamata pasteli is famous, as is that from Rhodes, which is called melekouni. Pasteli is an exceptional source of energy and has great nutritional value, …

Category: Nutrition Go Health

Sharing the Greek Path to Wellbeing

WEBIndeed, to be “enthusiastic” about life means, literally, to manifest the spirit within! Greece could lead the world in teaching a holistic approach to well-being. Taking …

Category: Health Go Health

Healthy and Green

WEBCentral Athens is beginning to buzz with healthy restaurants. One of the first to emerge was Avocado, which has a relaxed, non-health-freak ambience.Amid a fresh, …

Category: Health Go Health

Feeling Healthy and Whole: Holistic Wellness Retreats in Greece

WEBYogalexia offers a week-long holistic package of movement, breathing exercises, sunrise meditation, two yoga classes per day and healthy vegetarian food …

Category: Food Go Health

A Meeting of Medical Minds: Hippocrates & Galen

WEBa good diet. Hippocrates, like Galen after him, thought that health and disease were based on a state of equilibrium (or lack thereof) between four “humors” – …

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Greek Health Tourism Event Planned in New York

WEBThe event will present the wide range of health and wellness tourism opportunities available in Greece to an American audience.

Category: Health Go Health

Feel Om-azing: 6 Holistic Health Retreats in Greece

WEB1. THE HAPPINESS RETREAT. Having studied movement in fields ranging from dance and yoga to scuba diving, Apostolia Papadamaki founded The Happiness …

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Ancient Greek Wellness Wisdom to Guide You Through 2023

WEBThese five resolutions based on age-old wisdom will help you achieve balance in mind and body. By Alexia Amvrazi, Greece Is team | January 10th, 2023. The …

Category: Health Go Health

Superfood: Why Greek Olive Oil is a Food and Medicine in One

WEBIn real life, according to food historian Mariana Kavroulaki, ancient Greeks “selected the olive tree because it was reliable, long-lasting, and very fertile. Olives were …

Category: Food Go Health

Music Therapy in Ancient Greece

WEBShedding light on the roots of sound as a healing agent for body and soul. According to Damon, a music theorist of the 5th c. BC and teacher of Socrates and …

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IVF And More: 6 Pillars of Medical Tourism in Greece

WEBOn average, a single IVF cycle costs in the region of €3,000, about one-third of the price in countries such as the United States. The fact that medicines in Greece …

Category: Medicine Go Health

Fitness Tips from Ancient Greece

WEBThere were specialized exercises for boxing, wrestling and the pankration – an ancient mix of martial arts that combined boxing and wrestling. Punching bags were …

Category: Health Go Health

8 Healthy and Delicious Greek Herbal Teas

WEBNow entrepreneurs are taking Greek herbal tea into the 21st century, producing blends that are world-class in their complex aromas, designer packaging and …

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Of Gods and Dreams: The Ancient Healing Sanctuary of Epidaurus

WEBHEALING SANCTUARIES. Asclepius, a god of healing, was a relatively new face among the divine patrons of health, although he had already appeared in Homer’s …

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Why the Greek Diet is One of the Healthiest in the World

WEBTwenty years ago, the Mediterranean diet, and the Cretan version of it, were making headlines. People who followed a regime based on vegetables, olive oil, grains, …

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A Greek Touch to a Famous NYC Square

WEBLOT Architects’ landmark spatial installation “Flatiron Sky-Line” lights up one of Manhattan’s most popular spots

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Greek Salutations: A Glossary to Help You Sound Like a Local

WEBGeia sta heria sou (Γεια στα χέρια σου): this means “health to your hands” and is used as a blessing for the hands of the person who cooked your meal. Kali …

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Sacred Hospitals of Ancient Greece

WEBAsclepieia functioned as sacred hospitals, nursing-homes, centers of religious worship and of popular entertainment, as well as gathering places for teachers …

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