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Is whisky good for health

WEB“The myth (of whisky being good for health) traces back to the French Paradox, where a group of scientists had posited the idea that the low rates of heart …

Actived: 8 days ago

URL: https://www.gqindia.com/content/is-whisky-good-for-health-heres-what-experts-have-to-say

21 mental health podcasts that will teach you …

WEBOn each episode, host Sandy Allen and a guest analyze a beloved piece of media through the lens of mental health, including BoJack Horseman, Crazy Ex-Girlfriend, Killing Eve, Frasier, and more

Category: Health Go Health

12 most common nutrition myths busted by experts GQ India

WEBThese are the 12 biggest nutrition myths busted by the experts. 1. Myth: Consuming fats makes you fat. Fact: Contrary to conventional wisdom, studies have …

Category: Nutrition Go Health

5 mental health and wellbeing apps to help you cope with COVID …

WEB5 mental wellbeing apps on Android and iOS. 1. Mindhouse. The Mindhouse app was started by Zomato co-founder Pankaj Chaddha and ex-Zomato chief of staff …

Category: Health Go Health

5 top Indian nutritionists to follow on Instagram for the best diet

WEBIt’s why it's always best to consult a nutritionist so you can get advice that’s tailored for you. But if that isn’t possible, here’s a list of our go-to nutritionists, who you …

Category: Nutrition Go Health

5 things you can do to improve your mental health at work

WEBEffective communication is the secret sauce for maintaining your mental well-being in the office. It's about crafting a recipe of clarity, empathy, and understanding to …

Category: Health Go Health

What is sustainable eating and 5 reasons why you should opt for it

WEB5 health benefits of sustainable eating. 1. Lessens inflammation in the body. Anti-inflammatory diets like sustainable eating help reduce levels of inflammation in the …

Category: Health Go Health

Which wine is good for health

WEBHealth Benefits of White Wine. 1.Reduces the risk of cancer and improves lung health. Research reveals that white wine can protect against some forms of …

Category: Cancer Go Health

7 healthy food swaps you can make right now GQ India

WEB3. Swap skimmed/fat-free milk with whole milk. Whole milk is almost always a better option since it contains fat-soluble Vitamin A and D. Since these need some fat for proper absorption, whole

Category: Vitamin Go Health

6 health benefits of a body massage GQ India

WEB6 health benefits of a regular body massage. 1. Pain Relief. Massage movements help to remove any adhesions in the muscles and make them more relaxed. …

Category: Health Go Health

What supplements you should take according to your …

WEBFor 35 to 50 year olds. “Post the age of 35, one may need more support as metabolism and absorption of nutrients slows down. Common and fairly safe vitamins to take would be Vitamin D, Omega 3

Category: Vitamin Go Health

7 tips to live a happier and healthier life

WEBHow to live a happy life: 7 tips for living a happier and healthy life. 1. Sunbathe. Studies show that sunlight can help improve mood and boost feelings of …

Category: Health Go Health

GQ Exclusive: Tiger Shroff shares his exact daily fitness routine and

WEBWe sat down with Tiger to get an insight into his fitness routine at an ASICS event, where he was announced the Brand Ambassador of the Japan based footwear …

Category: Fitness Go Health

How many kilometres should you run in a day

WEBFor beginners: “Between 1.6 and 4.8 kilometres is a reasonable beginning distance for a day's running. This running distance is thought to be the most effective for …

Category: Health Go Health

Ten steps to a healthier relationship with technology GQ India

WEBDigital health is an efficient and balanced approach to wellbeing within how we use our technology. Over the past year, technology has been the saving grace for …

Category: Health Go Health

All about Mukesh Ambani's son Anant Ambani's healthy diet

WEBMukesh Ambani and Nita Ambani's youngest son, Anant Ambani recently joined the board of Reliance Industries alongside his siblings, Isha and Akash Ambani, …

Category: Health Go Health

All about Mukesh Ambani's simple and healthy diet that helped …

WEBThe Indian billionaire lost over 15 kilos of weight by adopting a simple and healthy diet, without any rigorous workouts. If you are planning to follow a similar healthy …

Category: Health Go Health

13 best restaurants in Mumbai from where to order healthy, good …

WEB5. Flax Healthy Living. With delivery kitchens in Lower Parel, Bandra, and Powai, Flax Healthy Living is well-known for its delicious and healthy bowls, salads and …

Category: Health Go Health

Nita Ambani's healthy diet and simple fitness routine that helped …

WEBIn an interaction with The Times of India, Nita Ambani revealed that her only motivation was her son's health.Anant suffered from obesity and asthma, which required …

Category: Health Go Health

11 Indian mental health helplines offering aid to anyone feeling …

WEBTheir mental health relief services can be availed on email and chat too, if you are not comfortable speaking over the phone. They also offer services in a wide …

Category: Health Go Health

Blue tea is the new weight loss drink you need to upgrade to

WEBBlue tea: 10 health benefits of drinking this natural detox drink. Duggar is of the opinion that the beverage helps burn fat and reduce kilos. "Regular consumption of …

Category: Health Go Health

7 K-dramas on Netflix & more that highlight mental health issues

WEBThe drama poignantly and without being preachy throws light on some important mental health conditions like anxiety disorders, schizophrenia, and PTSD, …

Category: Health Go Health

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