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How to Stay Healthy in College: 15 Top Tips for Staying in Shape

Mindfulness is vital for staying healthy in college. Take time to be mindful of your thoughts, feelings, and emotions. Practicing mindfulness may involve deep breathing, meditation, journaling about your day, or any … See more

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How Does Recycling Help the Environment

WEB2. Recycling Saves Energy. It takes much more energy to create industrial-grade materials from scratch than it does just to reform old materials and reuse them. …

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How to Choose Health Insurance: A Full Guide on Picking Plans

WEBHealth insurance can be crucial to have, especially in the United States. Luckily, most Americans do have this. In 2021, that number was up to nearly 92% of …

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How to Improve Circulation: Better Oxygen-Rich Blood Flow Tips

WEBSome of the best options for improving blood flow and circulation include pomegranates, onions, beets, tomatoes, citrus fruits, berries, and leafy greens. 7. …

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How to be More Patient: 25 Tips for Increasing Patience in

WEBOne way to do this is to fake it ’til you make it. Research shows that pretending to be patient can actually make you feel more patient. So, slow down your …

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10+ Tips on How to Stay Healthy Studying or Working From Home

WEBFor starters, remove all snacks from your working or studying area, so you won’t be tempted to eat mindlessly as you type away. Reduce the amount of junk food …

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Online Communities: Best 25 to Join for Students and Young

WEB20. Discord. Discord is a meta community of many online communities, created in 2015 as a community for gamers. Here you can create your own “server” with …

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25+ Best Low-Stress Jobs for People With Anxiety (Social …

WEB3. Graphic Designer. For people who are more creative, becoming a graphic designer can be a great choice. This job involves little human interaction and focuses on …

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14 Rewarding Jobs That Help People and Pay Well (& Make a

WEBIn no particular order, here are more than a dozen of the most fulfilling jobs that pay well: 1. Speech-Language Pathologist. Speech-language pathologists have an …

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Entrepreneur Wellbeing: How to Avoid Burnout as a …

WEBFinal thoughts. Too much work, for too long, will lead to burnout, anxiety and potential health problems. It’s a problem that many business owners face but one that …

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45+ Best New Year Quotes to Help Ring in a Happier

WEBTaylor Duvall. What the new year brings to you will depend a great deal on what you bring to the new year. Vern McLellan. Ring out the old, ring in the new, Ring, …

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10 Different Types Of Journaling & Which Writing Type is

WEB7. Gratitude Journaling. According to the American Psychological Association (APA), writing down everything you are thankful for can make someone feel …

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15 Great Benefits of Learning a Second Language (or 3rd, or

WEBThis boosts your creativity. Trying to use the right words in a second language improves your divergent thinking, which is the ability to see many solutions to …

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How to Improve Reaction Time: 8 Great Tips for Reacting Faster

WEBMultitasking More. By performing more multitasking, you can start to train your body to react to more than one thing at once. Your reaction time needs might not …

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How Does Pollution Affect the Environment

WEBFor one, air pollution increases the risks of breathing problems, heart failure, and irritation of the eyes and throat. On top of that, air pollution can cause reproductive …

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55+ Best Climate Change Quotes to Inspire Action for the …

WEBLeonardo DiCaprio. If you really think that the environment is less important than the economy, try holding your breath while you count your money. Guy McPherson. …

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51+ Work-Life Balance Quotes to Know for Happiness & Success

WEBInvest in your work life balance. Time with friends and family is as important as times at work. Getting that out of balance is a path toward unhappiness. Stephen …

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Why is Travel Important

WEBHere are some of the most important benefits of traveling: 1. Travel Makes You Happier. Sure, a travel experience easily makes you happier by getting you away …

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35+ Inspiring Quotes About Volunteering & the Joy of Serving …

WEBAristotle. Doing nothing for others is the undoing of ourselves. Horace Mann. Volunteering is an act of heroism on a grand scale. And it matters profoundly. It does …

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