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10 Impressive Health Benefits of Apples

WEBApples are the most widely consumedTrusted Source fruit globally. From sweet red varieties, like Red Delicious, Fuji, or Gala, to tangy green ones, like Granny …

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URL: https://goodrecipes.substack.com/p/10-impressive-health-benefits-of-apples

Research Shows How Dates Can Boost Your Heart Health

WEBResearch shows that dates are abundant in phenolic antioxidants (including catechins) as well as flavonoids, which have antioxidant properties. Here’s why …

Category:  Health Go Health

The Best Lunch for Managing High Blood Pressure, Recommended …

WEBRegarding potassium, Catalina Ruz, M.S., RDN, from Top Nutrition Coaching advises, “Selecting a lunch that includes at least one colorful vegetable (like tomatoes, …

Category:  Nutrition Go Health

5 balanced breakfasts & brunches ideas

WEB3. prosciutto, avocado & egg croissant. Prosciutto, avocado & egg croissant is a fancy way of saying a delicious breakfast sandwich! How to make it: Toast a …

Category:  Health Go Health

This Pea and Ham Salad Will Surprise You!

WEBRemove the ham hock from the pot and let it cool completely. Prepare the Salad: While the ham hock cools, in a medium bowl, combine the thawed peas, …

Category:  Health Go Health

7 Passover Cookies to Make This Year

WEBFull Recipe. 6. Walnut Snowball Cookies. These snowball cookies from our friends at Keto Connect are big on walnut flavor, just how we like them. A perfect recipe …

Category:  Health Go Health

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