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Gary Player says his '60/40' rule is the key to living healthier

WebGary Player says his 60/40 rule is the key to losing weight and living longer. Gary Player is as spritely at 85-years-old as he's seemingly ever been. His secret, he …

Actived: 8 days ago

URL: https://golf.com/instruction/putting/gary-player-healthy-living-losing-weight/

Meet WHOOP, the health tracker that is aiding the PGA Tour's return

WebThe WHOOP Strap 3.0, which is available now, actually comes free with a WHOOP membership. The membership costs start at $30/month for a six-month …

Category: Health Go Health

Golf provides 'significant health benefits' to older players, study …

WebGolf provides ‘significant health benefits’ to older players, new study reveals. The two research groups went about things slightly differently. Researchers at …

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Why good balance can help you live longer — here's how to …

WebSwinging with your feet together is a good way to improve your balance. GOLF Magazine. That was a notion I first learned of this week, via a recent article from …

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Rory McIlroy explains how he changed his diet to cut fat and build …

WebTo stop that from happening — and therefore prevent injury along the way — he needed a diet to help him cut the fat, and replace it with muscle he was working hard …

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Phil Mickelson reveals the 2 secrets behind his weight loss …

Web14 years-on from his close call at the 2006 U.S. Open, Phil Mickelson looked a lot different. How he managed his weight loss transformation.

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Here's how to improve your hip mobility (and golf swing) in ten …

Web2. 90/90s: Sitting on the floor, place one leg in front of you at a 90-degree angle and your other leg out to the side at a 90-degree angle. Use your hips to sit up tall …

Category: Health Go Health

Your posture could be ruining your golf swing — but it's not too …

WebIn today's Play Smart, we talk to an orthopedic surgeon to understand why poor posture is so bad for your golf game, and your overall health.

Category: Health Go Health

Natalie Gulbis is retiring from the LPGA. Here's why, in her own …

WebHere’s why. By Natalie Gulbis with Michael Arkush. January 23, 2020. On Thursday, at Boca Rio Golf Club in Boca Raton, Fla., I will make the 332nd start of my …

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Why golfers should walk as much as possible, according to a new …

WebNew study reveals how this ‘5-a-day’ rule can help golfers live longer. The researchers found that the men and woman who exercised the most, including those …

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Tiger Woods provides health update, progress for his PGA Tour …

WebWoods said there’s progress in his overall strength, compared to late 2021, and his ability to practice more short game shots has increased. But to plan a return …

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Here’s what to do when shoulder pain strikes on the course

WebOnce you experience shoulder discomfort, use common sense. Rest and ice and, if needed, an over-the-counter anti-inflammatory should reduce the swelling; …

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How these collegiate golfers are using the game to promote …

WebHow these collegiate golfers are using the game to promote mental-health awareness. By: Josh Sens July 15, 2022. Taylor Roberts, top, and Phoebe Brinker …

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Phil Mickelson explains how his age-defying fasting diet ‘resets’ …

WebUsually, if he’s playing, it’s at the start of the week. That’s the formula for Mickelson’s diet that works for him: 1.5 days of fasting to cleanse and detox his body so …

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Brooks Koepka withdraws from U.S. Open citing health concerns

WebBrooks Koepka announced in a Twitter post Wednesday afternoon that he has decided to withdraw from next week’s event at Winged Foot for health-related reasons. …

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How to support Jack Nicklaus’ 'Play Yellow' campaign for …

WebJack Nicklaus has long been fond of the color yellow, an association he has used to help generate support for children’s health. I n support of the Nicklaus Children’s …

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Legendary broadcaster Verne Lundquist to call final Masters in 2024

WebVerne Lundquist is gearing up for one last ride at the Masters in 2024. Late one gorgeous April Sunday in Augusta, Ga., Tiger Woods stood on the cusp of golf …

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Expert explains Tiger Woods’ injuries, potential recovery process …

WebAccording to Dr. Campbell, the kind of “high energy injuries” Woods suffered can create “orthopedic urgency and sometimes emergencies” stemming from damage to …

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Ben Crenshaw's legacy transcends a quarter-century after his …

WebOn the TV in front of him, Crenshaw is a quarter-century younger, with the blond mane and vigor of a silver-screen star. “Sooo handsome,” coos Julie Crenshaw, …

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