Gobackpacking.com

5 Easy Tips to Help You Stay Healthy in Hostels

Stay hydrated. And that means with water and not beer. Your body is comprised primarily of water which means you need to stay hydrated to balance the water and electrolytes in your body that determines much of how your body systems function, including your nerves … See more

Actived: Just Now

URL: https://gobackpacking.com/stay-healthy-in-hostels/

Jase Medical Offers Antibiotics for Your Travel First-Aid Kit

WEBTelemedicine has gone mainstream in the last few years, making it easier to consult with doctors and mental health professionals. One company that may be …

Category: Medicine Go Health

How Backpacking Can Relieve Stress and Improve Mental …

WEBHiking and backpacking offer a unique two-in-one experience in self-care as they allow you to improve your mental and physical health simultaneously. Here are …

Category: Health Go Health

Immunizations, Vaccines, and Shots (Oh My!)

WEBMy husband and I are currently receiving the same Japanese Encephalitis (JE) vaccinations that you went through a while back. Their is a new Japanese …

Category: Health Go Health

How To Eat Healthy on the Road: Food Choices & Tips

WEBDrink plenty of water during your road trip. The water is essential for flushing toxins from your body. Other benefits of staying well-hydrated include healthy-looking …

Category: Health Go Health

Destination Asia: Vaccines and Prescriptions

WEBVaccines are just one of those things that every traveler needs, but nobody wants to get or pay for it. The farther afield you venture, the more vaccinations you will …

Category: Health Go Health

Backpacking as Therapy: 10 Best Hiking Trails in the …

WEB10. Thunder Lake. Within Rocky Mountain National Park is a hidden trail that takes you through untouched sub-alpine forests, through views of enormous mountain …

Category: Health Go Health

17 Best Things To Do in Sedona, Arizona

WEB6. Amitabha Stupa and Peace Park. Tibetan Buddhists built Amitabha Stupa and Peace Park to create a “spiritual destination for prayer, meditation, and the …

Category: Health Go Health

How to Maintain Your Fitness Routine While Traveling

WEBUse the Stairs. Every time you have to choose between taking an elevator or using the stairs, use the stairs. Unless, of course, you have a medical reason not to. …

Category: Medical, Course Go Health

Medical Repatriation Services and More With a …

WEBAs a member of MedjetAssist the choice is yours! With traditional medical transport policies or those provided as a credit card benefit, a medical repatriation only …

Category: Medical Go Health

Can You Get Travel Insurance With a Terminal Illness

WEBGetting traveler insurance when diagnosed with a terminal illness isn't easy, and it isn't cheap. There's nothing quite like your own pending demise to make you want …

Category: Health Go Health

10 Essential Safety Tips for Hikers

WEBPack the 10 Essentials. According to the National Parks Service, the 10 Essentials are basic items that should be with you on every hike so that you are …

Category: Health Go Health

The Best Travel Insurance for Backpackers

WEBThrough our experience, we have determined there are certain companies that work best for different types of travel, and we’ve taken the liberty to lay them out for …

Category: Health Go Health

What Is a GHIC Card

WEBThe GHIC card is a new card that UK residents can use when they travel within the European Union (EU) and other countries like Norway, Iceland, Liechtenstein, …

Category: Health Go Health

Kate's Real Food Recipes: Delicious, Whole-Food Energy Bars

WEBFortunately, Kate's Real Food has emerged as a beacon of wholesome sustenance, offering a delightful array of energy bars that go beyond the ordinary. …

Category: Food Go Health

6 Essential Safety Rules For Backpackers

WEBKeep different things in different compartments. Lock them, if you can. Fill other pockets with less essential items, so it’s harder to tell where the most important …

Category: Health Go Health

What to Expect Eating in Sichuan, China

WEBMost local spice is bearable, but one, the “numbing spice” ( ma la ), seriously tingles, then numbs your mouth, lips, and ultimately trachea. After my leg fell …

Category: Health Go Health

Is Travel Insurance Actually Worth it

WEBSense of Security. The main advantage of having travel insurance is the sense of security you get from simply having it. If the unexpected happens and your trip …

Category: Health Go Health

Safety Implies Many Different Things to Travelers

WEBVolcanoboarding in Nicaragua (photo: David Lee) There is nothing quite like setting aside the cares of the world for a couple of weeks of uninterrupted travel.

Category: Health Go Health