Gleanersnutritionhub.org

Specific Health Topic Handouts

WebCancer Treatment. Cardiovascular and Diabetes Coalition of Indiana (CADI) Diabetes/Prediabetes. Food Allergies/Celiac Disease. Heart Disease/High Blood …

Actived: 7 days ago

URL: http://www.gleanersnutritionhub.org/health.html

NutritionHub Home

WebAbout Us. Healthy recipes and nutrition tips for everyone - a website brought to you by Gleaners Food Bank of Indiana.

Category: Nutrition, Food Go Health

Nutrition Information & Handouts

WebHealth Topics: Just for Kids: Nutrition education resources in various languages. Information for diabetes, heart disease, kidney disease, and other nutrition-related health conditions. Fun, interactive handouts and …

Category: Nutrition Go Health

Healthy Pantry Resources

WebResources that provide details on Gleaners' nutrition policy, plus a general overview of the purpose of nutrition policies and how to implement them. Photo Gallery of Healthy Pantry …

Category: Nutrition Go Health

Eating for the Gut Microbiome

WebThe gut microbiome helps the body in many ways, including: Digesting fiber: Certain bacteria digest fiber, which produces short-chain fatty acids. These fatty acids …

Category: Health Go Health

nationalnutritionmonth

WebMarch is National Nutrition Month ®! . To celebrate this time of focusing on good nutrition, let’s take a closer look at the Dietary Guidelines for Americans. These guidelines provide advice on what to eat and drink …

Category: Nutrition Go Health

Spotlight on Nutrition Blog

WebFruits and vegetables – these foods are loaded with nutrients that support health! Aim for 5 servings of fruits and vegetables each day. All forms count - fresh, …

Category: Food Go Health

Brain Food: Nutrition's Connection to Mental Well-Being

WebThere are many possible reasons for this connection: 1. Nutritious foods - such as fruits, vegetables, whole grains, and lean proteins - are full of nutrients that your body …

Category: Food Go Health

The Fiber of Our Being

WebHow is fiber beneficial to overall health? A diet high i n f iber can reduce the risk of developi ng heart disease, diabetes, inflammation of the intestines (also known as diverticular disease), and constipatio n. P …

Category: Health Go Health

Eat the Rainbow for National Fruits & Veggies Month

WebAs you can see, eating every color of the rainbow is good for your health! Fruits and vegetables also include important vitamins and minerals that your body needs, such as: . Calcium - essential for healthy …

Category: Vitamin Go Health

Spotlight on Nutrition Blog

WebEat foods rich in omega-3 fatty acids, such as nuts, nut butter, seeds, and olive oil. More great sources include both fresh and canned fatty fish like salmon, tuna …

Category: Food Go Health

American Heart Month

WebEat foods rich in omega-3 fatty acids, such as nuts, nut butter, seeds, and olive oil. More great sources include both fresh and canned fatty fish like salmon, tuna …

Category: Food Go Health

About NutritionHub

WebFood insecurity is linked to poor nutrition, poor physical and mental health, and increased risk for chronic diseases. Gleaners Food Bank of Indiana is committed to supporting the …

Category: Mental health, Nutrition, Food Go Health

hearthealthyhints

WebFebruary is a time meant to encourage heart disease prevention by sharing healthy lifestyle tips and increasing awareness of heart health. Heart disease is one of …

Category: Health Go Health

Reflections from SNC 2021

WebIn the past, the SNC lessons focused on the five food groups of MyPlate, making healthy choices, and general health and wellness. This year’s lessons followed …

Category: Food Go Health

OCTOBER 2 017 Resource Guide

WebThere are many programs, materials, websites, and agencies devoted to improving the health of low-income Americans in variety of ways. This guide includes many of these …

Category: Health Go Health

Spotlight on Nutrition Blog

WebMental health problems, such as depression, can sometimes lead to poor nutrition choices as a coping mechanism. On the other hand, good mental health can …

Category: Mental health, Nutrition Go Health

Healthy Pantry Initiative Strategies for Encouraging Healthy …

WebObjective 5: Plan for Alternate Eating Patterns Possible Strategies**: Has special section for specific foods (i.e. gluten free, no/low sodium, vegetarian or homeless-appropriate) …

Category: Food Go Health

Nutrition Nudges

WebFoods to Nudge. 100% Whole grains. Bread and pasta with "whole wheat" as the first ingredient. Low-fat dairy with no added sugars. Meat with low in saturated fat and …

Category: Food Go Health

GUIDE TO CONVENING A WORKING GROUP FOR A

WebWeight and Health) about the rationale for a policy would be a useful tool to enlist Board support for policy development. Several of our food bank colleagues have adapted and …

Category: Food Go Health