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11 Lutein, Zeaxanthin, and Meso-Zeaxanthin eye supplements …

WEBSufficient levels of Lutein, Zeaxanthin, and Meso-Zeaxanthin in our eye are vital for optimal visual performance, visual comfort, and even sleep quality [Enhancing Performance …

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Increasing Eye Comfort for Writers, Editors, and Others Who

WEB1 st Principle: Consider ALL Contributing Factors to Eye Health and Comfort. Computer Vision Syndrome, in my experience, is an accumulation of several factors that …

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How to reduce eye strain [a FAST and SIMPLE fix]

WEBUsing a Towel. Use a small towel big enough to cover your eyes, forehead, and temples. Wet it with hot water and apply as in the image above. Then wet the towel with cold water and cover your face again. TIP 1: You can also use two towels - a hot and a cold one. TIP 2: Can also use any cloth you have at home.

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Over-glasses vs. Special glasses for macular degeneration

WEBThe decision between over glasses and special prescription glasses for macular degeneration would be too easy if there weren’t also some inherent …

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Macular Pigment eye supplements: MacuShield & MacuHealth …

WEBHence, both MacuShield and MacuHealth contain 10mg of Meso-Zeaxanthin (out of 22mg for all three combined). This is more than any other macular pigment supplement – save …

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Reducing light sensitivity with the sunning eyes exercise

WEBRecently I “bumped” into the sunning eyes exercise as a way of reducing light sensitivity. It is another of the Dr. Bates’ exercises that (a priori) makes a lot of sense. …

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10 blue light filters: How to prevent eye strain from computer

WEBThe 10 blue light filters to prevent eye strain. Below you may find a list of blue light filters divided into three sections: the natural solution, software, and physical blue …

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How to reduce glare on computer screen: Direct sun glare

WEBComputer monitor hood; may be a good solution if blinds or lightshelfs are not an option. You can try it out by making one yourself out of cardboard. Or you can …

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Best blue light filter apps for visual comfort: Iris & f.lux

WEBIris is the novel blue light filter app designed specifically to reduce computer eye strain. It filters blue light using the same approach as f.lux. In insomnia prevention, the two apps …

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What is glare – examples of direct glare and indirect glare

WEBSome examples of discomfort glare are: brightly lit part of your work area (desk, kitchen) in an otherwise darker room – indirect glare. a brightly lit room next to a …

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As sources of light, will electronic display devices harm your eyes

WEBThe intensity of light emitted by electronic display devices is much lower. Initially (perhaps for a decade or two) they may have no noticeable effect on our eyes. …

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How to change text and background color in Windows 10

WEBWindows 10 has made life of those with light sensitivity and computer eye strain issues more difficult. In terms of text and background color adaptability to specific visual needs it is a step back when compared to Windows 7. But you can still have it your way. Below you may find detailed instructions on how to fully personalize your Windows …

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How to reduce glare on computer screen: Natural light, no

WEBFollowing the advice of computer ergonomics your window will be at one of your sides (forming a 90 degree angle with the computer screen). You put on a blinker …

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EASY Blue Light TEST [MAXIMIZE Your Eye Protection]

WEBThe Blue Light Test kit. Our blue light filter test kit is eyewear (glasses or over-glasses) with a set of 8 blue light Filters. Each Filter blocks a different range of blue light. From only a little to all blue light. Also, Below you can find links to 80+ blue blockers (glasses, over-glasses, screen protectors).

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How to reduce eye strain headache from fluorescent lights

WEBReduce LED and fluorescent lighting eye strain headache. 4. Install warm white light bulbs. Changing cool white with warm white (CCT: 2700K – 3000K) LED ( …

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How to reduce stress on eyes: Is blue light filter for PC enough

WEBNo exposure to digital screens on weekends and evenings to give my eyes sufficient time to recover. Regular breaks – I used to do a 20s break every 10 min, to …

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How to sleep better at night: Bluelight filter apps – GLARminY

WEBAt the time of the tweet I thought the review would be confrontational, i.e. f.lux software vs. PC SunScreen, but soon it became clear to me that the light-sensitive …

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How to reduce glare on computer screen: what is the problem

WEBSubsequently one tries to reduce brightness, also by changing the text-background color combination. When you do that, both glare and reflections are back on your screen because, in addition to being a source of light, a computer screen is also a smooth (glossy) surface with mirror-like properties. As a computer screen emits less …

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Blue light blockers and color distortion: Could there be none

WEBSaying that “blue light blockers don’t distort color” is manipulation used to convince uninformed people to buy products that filter blue light, but not much and not any more than it filters the rest of visible light spectrum.But to prevent or mitigate eye strain, glare, insomnia, etc. a filter should block either most blue light or considerably more blue …

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