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All Of The Mental Health Resources You Need To Get And Give Help
WEBResources to support the mental health of marginalized communities are varied depending on the specific need. Trans people in need of peer support or community can contact the Trans Lifeline at 877-565-8860, a hotline that specializes in radical community care (via Trans Lifeline ). Additionally, The Trevor Project is the world's …
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URL: https://www.glam.com/1069088/mental-health-resources-you-need-to-get-and-give-help/
Resveratrol: The Skincare Ingredient's Benefits Broken Down By
WEBEating foods rich in resveratrol and other antioxidants may boost the quality of your skin, but for the most potent effect, add a resveratrol-rich skincare formula to your cart (along with, not in place of, grapes and blueberries, of course). The ingredient stars in serums, moisturizers, and face masks promise refreshed and smoother skin.
The 16 Best Scalp Oils You Can Buy For Your Healthiest Hair Ever
WEBBest Luxury Scalp Oil: Rahua Elixir. The Detox Market. Although it comes at a higher price than other hair and scalp oils on our list, Rahua Elixir is a luxury haircare product worth investing in. What makes Rahua Elixir so special is its namesake ingredient, sustainably harvested rahua oil from the Amazon rainforest.
Everything You Need To Know About Your Skin's pH
WEBAnastasia Usenko/Getty Images. According to the Journal of Biological Chemistry, human skin is made up of 64% water. Our skin, therefore, has a pH measurement, like most things in the world that contain liquid (water). Our skin is made up of a total of water, protein, fats, and minerals (per the Cleveland Clinic ).
There Are Actually Mental Health Benefits From Attending Live
WEBThe Frontiers in Public Health study discovered that watching live sporting events has a direct impact on our well-being and loneliness levels. In looking at over 7,000 people ages 16-85 living in England, researchers found that watching live sporting events provides the perfect atmosphere for people to garner feelings of connectedness, higher …
The Wellness Trends Set To Take Over 2023
WEBWork-life balance came to the fore during COVID-19, especially as many companies moved to remote or hybrid work models. According to McKinsey, 58% of Americans are able to work from home at least one day per week.And as remote work has become more normalized, it has shown signs of presenting better balance, improved …
Exosomes: What To Know About The Science Behind The …
WEBPRP — like exosomes — uses cells (specifically platelets) to heal parts of the body. In the case of skin rejuvenation, PRP injections are thought to combat wrinkles and other aesthetic concerns. Advertisement. While PRP may be more established compared to new-kid-on-the-block exosomes, the latter seems to show greater promise …
What Your Nails Can Tell You About Your Health
WEBThe nails are normally meant to have a flesh-colored or pinkish tint. There's a problem if your nails turn white, yellow, bluish, greenish, brown, purple, red, or gray. An abnormal discoloration could come as a patch, spot, line, or spread across the nail. And they are usually one of the symptoms of health conditions.
Benefits Of Liquid Chlorophyll For Your Hair And Skin
WEBChlorophyll may be finding fame on TikTok now, but it has been used since the 1940s and '50s to help heal wounds and reduce inflammation (via Oregon State University).Most studies on the wound-healing effects of chlorophyll have been topical applications, such as ointments that contain the active ingredient chlorophyllin. Its use …
Is It Skin-Safe To Shave Every Single Day
WEBThankfully, daily shaving is safe, so long as you do it correctly. In fact, Dr. De la Fuente Garcia exclusively tells Glam, "Daily shaving is generally considered safe for most skin types, as long as the correct technique and products are used. However, frequent daily shaving can irritate sensitive skin, leading to redness and inflammation."
11 Mistakes To Avoid When Dyeing Your Hair At Home
WEBsimona pilolla 2/Shutterstock. Another big mistake that people make when coloring their hair at home for the first (or millionth) time is staining their clothing or skin with the hair dye. That's why it's a good idea to wrap a towel around your neck to avoid staining your skin or clothes.
How To Tell If Your Nails Are Actually Healthy Or Not
WEBLike with your lunula, a blue-purple color means you aren't getting enough oxygen in your blood. Black signals a bacterial infection, B12 deficiency, or kidney and liver disease. Meanwhile, if your nail has a grey undertone, it could be from malnutrition, arthritis, glaucoma, or lung problems.
The Truth About Shaving Your Head To Make Your Hair Grow Back …
WEBThe visible growth and blunt ends can make people think the hair has grown back longer and stronger, but that simply isn't true. Healthline compares it to hair dye: it'll dye the existing strands, but new growth will grow back your natural color. The same applies to growth and density. Since your follicles are living, shaving your head won't
Peptide Injections: What To Know About The Anti-Aging Treatment
WEBWhile peptide injections can be used for anti-aging, there are other types that can be injected in other areas of the body. For example, GAC peptides contain carnitine, glutamine, and arginine, which help send more blood to our body's skeletal muscles and enhance the fat-burning process. Similarly, CJC-1295 peptides are known to help our …
The Advantages Of Having Red Hair
WEBHowever, having red hair does present specific health advantages that fall back on their ability to produce and maintain healthy levels of vitamin D, even in low-light environments. Advertisement. For instance, studies indicate that arthritis is more prevalent in those with a vitamin D deficiency, as it helps your bones absorb calcium.
Our Top Tips On How To Get Stronger And Healthier Nails
WEBLimit water exposure. nimito/Shutterstock. While hydrating your nails from the inside is advisable, keeping them soaked in water is not. Dr. Dana Stern, assistant clinical professor of dermatology at Mount Sinai and renowned nail expert, tells Well+Good that the nail is 1,000 more absorbent than our skin!
Do Daith Piercings Actually Have Wellness Benefits
WEBNeurologist Dr. Kiran F. Rajneesh, MD, advised Women's Health that cartilage piercings such as daith piercings can carry greater risks than less invasive piercings, saying, "Cartilage does not have blood vessels, so it is more prone to infection, death of tissue, and increased pain compared to muscles which have blood vessels." …
Why Are Our Comfort Shows & Movies So Soothing, Anyway
WEBA 2022 survey conducted by Philo and OnePoll found that 55% of Americans use TV to self-soothe when dealing with stress and anxiety, and 56% regularly watch "comfort" shows or movies. To find out why we're so obsessed with "Ted Lasso" and other comfort content, Glam spoke to clinical psychologist and chief operating officer at …
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