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Lief Therapeutics

WEBLief improves your heart rate variability, a scientifically-proven biomarker of mental health. Follow the vibrations to build awareness of your triggers, then self-regulate in the …

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Revolutionizing Anxiety Treatment with HRV Biofeedback: Q&A …

WEBInterview conducted by Divya Sharma. Note this interview has been edited for length and clarity. Q. Tell me about your work with Lief. Broadly, I’ve always been …

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Lief Therapeutics

WEBmental health. Lief has been used by thousands of patients across the country to alleviate symptoms of stress and anxiety. For your patients on medication, or looking for an …

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The Science of HRV Biofeedback: A Comprehensive Guide

WEBBiofeedback is a technique that trains individuals to improve their health by controlling certain bodily processes that typically occur involuntarily, such as heart rate …

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Lief Therapeutics

WEBThe Lief uses discreet vibrations on the body for biofeedback. No screens needed. SUPPORT. Connect with your coach or doctor to support your journey into improved self …

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Introducing HRV Autodosing

WEBLief launches digital dosing algorithm, enabling personalized biometric prescriptions for better mental health. Lief Rx is the world’s first smart patch for mental …

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Subscription Lief

WEBfor re. lief. Lief measures your heart and breath to track your stress levels in real-time, using a clinically-proven biomarker of stress called heart rate variability (HRV). Most Popular.

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Why HRV be The Important Mental Health Indicator

WEBA recent meta-analysis of 24 different studies showed HRV training significantly decreases stress and anxiety , with an effect size stronger than either CBT …

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Offering The Lief Program Free To Eligible Low-Income Patients

WEB“We couldn’t be more excited to share that we’re putting our $35,000 MedTech Innovator Finalist award towards offering Lief Therapeutics free to eligible low …

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The Importance of Nervous System Regulation for Relationship …

WEBIn conclusion, nervous system regulation plays a vital role in relationship health. The autonomic nervous system regulates our body’s fight-or-flight response, and …

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Study of the Lief distance program

WEBThe results of the pilot study have been published in the peer reviewed journal, Applied Psychophysiology and Biofeedback.A brief summary of the study is …

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Lief Therapeutics Launches Lief Rx

WEBLief Rx is a clinical-grade ECG, discreetly worn under the user’s clothing, that trains users to improve their heart rate variability (HRV), the gold standard …

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What Factors Influence Your Heart Rate Variability

WEBCaffeine intake: Drinking a strong cup of coffee on an empty stomach can activate your sympathetic response, lowering heart rate variability. Posture: A slouched …

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Heart Rate Variability and Depression

WEBThe link between heart health and mental health. Heart rate variability (HRV), the time interval between two successive heartbeats measured in milliseconds, …

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Heart Rate Variability 101

WEBHeart rate variability is the variation in milliseconds between each consecutive heartbeat. A healthy heart does not tick evenly between each heartbeat like …

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Lief Therapeutics Digital Anxiety Treatment during COVID-19

WEBLief Therapeutics’ Downtime™ digital anxiety intervention is now available as an adjunct treatment for Generalized Anxiety Disorder during the COVID-19 emergency. …

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