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Benefits of Being Vegan for Your Body and Mental Health

There are so many potential health benefits to being vegan, and they range from improvements that can happen within days or weeks – such as better skin, digestion and … See more

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URL: https://genv.org/benefits-of-being-vegan/

15 Benefits of a Healthy Lifestyle & 7 Steps for a Healthier Life

WebA healthy gut biome can help us maintain a healthy weight, protect our hearts and kidneys, avoid cancer, protect our immune systems, and lower the risk of both …

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The Health Benefits of Veganism

WebHealth Benefits Of A Vegan Diet. There are many ways plant foods can boost your health and wellbeing, and doctors are increasingly encouraging people to …

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10 Tips For A Healthy Lifestyle & How To Start Right Now

WebEating healthily, sleeping well, taking breaks from work, spending time in nature, meditating, and doing yoga are all proven activities for managing stress. …

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Mental Benefits of Being Vegetarian: Are Vegetarians Happier

WebAccording to the Physicians Committee for Responsible Medicine: “People who follow a plant-based diet typically have lower blood pressure than those who …

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10 Benefits of a Healthy Lifestyle & How To Maintain It

WebResearch consistently shows that vegans suffer less from many serious diseases and conditions than meat-eaters, which makes choosing a whole food plant …

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5 Reasons Why People Go Vegan & Pros And Cons

Web1. Scientific Reasons To Go Vegan. What we eat has a profound impact on the world around us: on the planet, on animals, and on ourselves, our families, and …

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22 Steps To A Healthy Lifestyle: How to Live Better and Longer

WebWalk More. Walking is great for our bodies, brains and souls. It improves our circulation, helps strengthen our bones, supports our joints, and helps us sleep better. A …

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For Spirituality

Web“Awakening is not changing who you are, but discarding who you are not.” – Deepak Chopra Increasingly, people are coming to veganism as a way of forging a deeper connection …

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Effects of Living a Healthy Lifestyle & 10 Tips to Be Healthier

WebAccording to Harvard University: “During the first 75 years of life, genes have a relatively small influence on longevity, accounting for only 20% to 25% of the reasons that you …

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Give the Earth a shot! – GenV

WebTo preserve our planet, we must change how we eat. The Earthshot Prize is a high-profile global search for the best solutions to the world’s greatest environmental challenges. …

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Social Conditioning: What is It and How Does It Affect Me

WebEvery one of us is exposed to social conditioning. It’s how we fit into our community, culture and country. It’s why we wear, watch, eat and to a large extent think …

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What Is The Number #1 Healthiest Food In The World

WebSo, having scoured the full list of applicants, we have crowned kale as the number 1 healthiest food out there. Kale has the widest range of benefits, with the fewest …

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Environmental Justice: What Is It & Why Is It Important

WebSafe Working Environment. Environmental justice affirms the right of all workers to a safe and healthy work environment, without being forced to choose between …

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What Is Marine Life And Its Importance

WebAn estimated 50-70 percent of all life on Earth is found under the oceans. Humans have explored roughly 10-20 percent of the ocean. There are around 230,000 …

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What Is Sentience and Why Is It So Important to Recognize …

WebA sentient being is a conscious entity with specific interests who possesses the ability to have experiences, accumulate them, and make decisions based on them to …

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7 Causes of Air Pollution & What Are the Main Air Pollutants

Web6. Fishing Fleets. When we think of the impact our diets have on the environment, we tend to think of factory farming. But the fishing industry creates a lot of …

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Environmental Racism: What Is It & What Are Some Examples

WebEnvironmental racism is the disproportionate impact on Black and Native communities of poor environmental policies and decisions. This includes the siting of …

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