Gehfm.org

Global Employee Health and Fitness Month! – …

WebThe National Association for Health and Fitness (NAHF) (www.physicalfitness.org) was founded in l979 by the President’s Council on Physical Fitness, Sports and Nutrition and has, as its vision that America …

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URL: https://www.gehfm.org/

About Us – Global Employee Health and Fitness Month!

WebAbout Us. GEHFM is an international and national observance of health and fitness in the workplace and its mission is to make “healthy the norm” by generating a persistent …

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National Association for Health and Fitness

WebThe National Association for Health and Fitness (NAHF) was founded in 1979 by the President's Council on Physical Fitness, Sports and Nutrition and has as its vision that …

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VIRTUAL GLOBAL EMPLOYEE HEALTH & FITNESS MONTH

WebThe perfect virtual platform to deliver health and wellness in 2023! (initiative is now available year-round and is translatable to global languages)May 2023 or any month of your …

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Six Steps to a Healthy Lifestyle: A practical Approach to …

WebChanging your health habits is kind of a big deal. It takes time and focus. It can also produce benefits that can change your life. If you have a good plan, you can be more efficient and you can increase your likelihood of …

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Worksite Wellness – Hart to Heart Fitness

WebHealth and wellness in the workplace is an investment in your most important asset, your employees. Increasing evidence supports the need for workplace wellness programs and …

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Heart Talk – Global Employee Health and Fitness Month!

WebGlobal Employee Health & Fitness Month (GEHFM) is an international and national observance of health and fitness in the workplace created by the National Association …

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Healthy Moment Ideas – Global Employee Health and Fitness …

WebPromote a health challenge consisting of points earned for different types of “healthy moments.” Moments can be big or small but the idea is to encourage healthy behaviors …

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How It Works – Global Employee Health and Fitness Month!

WebJoining the 2022 Global Employee Health and Fitness Month is easy! It’s only $20.00. Register . and establish membership through PayPal. Employers should register their …

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What is included in the GEHFM ToolKits

WebWhat is included in the GEHFM ToolKit? These are the following pages: Simple Steps for Promoting GEHFM. Ergonomic Recommendations in an Office Environment. Planning & …

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A CALL TO ACTION! – Global Employee Health and Fitness Month!

WebThe National Association for Health and Fitness (NAHF) (www.physicalfitness.org) is a 501c3 non-profit organization that exists to improve the quality of life for individuals in the …

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Sitting or Standing, You’re At Risk [Infographic]

WebHow can you strike the perfect balance and reach your daily activity goal year-round? Use the infographic below to learn how much you should be exercising each day, what …

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ToolKit – Global Employee Health and Fitness Month!

WebToolKit Pages and Download here. Once you Join and login, the menu for you to view pages and download will appear below. To see what is included in the toolkit you can view that …

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11 Easy Office Stretches to Reduce Back and Neck Pain …

WebBefore beginning any weight loss, nutrition or exercise program, please consult your physician.

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Wellness Tips – Global Employee Health and Fitness Month!

WebBefore beginning any weight loss, nutrition or exercise program, please consult your physician.

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Live Virtual Seminars – Global Employee Health and Fitness …

WebInstructor - Diane Hart, Medical Fitness Professional; Licensed Health Educator and Nutritionist; Nationally Certified Fitness Professional. Diane Hart offers interactive …

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RESOURCES – National Association for Health and Fitness

WebWhat are some of the benefits of achieving health and fitness goals? www.mayoclinic.org/healthy-lifestyle/fitness/in-depth/exercise/art-20048389

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HAVE YOU HEARD! – Global Employee Health and Fitness Month!

Webthe social, economic, health and environmental benefits that come from living an active, healthy lifestyle. Since the founding of GEHFM in l989, there have been …

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Hart to Heart Fitness

WebDiane is a dedicated leader and believes passionately in the prevention and control of chronic disease and improving the health and quality of life for all. While demonstrating …

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About Diane H. Hart – Hart to Heart Fitness

WebAbout Diane H. Hart. Diane H. Hart, Owner of Hart to Heart Fitness, has 30 years of extensive experience in health and wellness. She is the architect of comprehensive …

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National Association for Health and Fitness

WebChair, Global Employee Health & Fitness Month Owner, Hart to Heart Fitness Health Educator BSNENY NETA CPT NCCA Albany, New York 518-456-1058. MAUREEN …

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