Gatherednutrition.com

Anti-Inflammatory Creamy Coconut Rice

WEBPour in the olive oil, then slightly reduce heat and stir in the shallot and garlic and cook until fragrant, about 30 seconds (be careful …

Actived: 8 days ago

URL: https://gatherednutrition.com/anti-inflammatory-creamy-coconut-rice/

Where Comfort Meets Nourishment

WEBWelcome! I'm so glad you chose to gather around my table. My name is Mia Swinehart and I am a registered dietitian, lover of all things food and nutrition, coffee obsessed, recipe …

Category:  Nutrition,  Food Go Health

Healthy Beef + Broccoli Noodles

WEBCook for 5-8 minutes, until bright and tender but not too soft. Remove from pan and set aside. Add 1 tbsp oil to the same pan on medium heat. Add your steak and …

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Healthy Piña Colada Smoothie

WEBIngredients. Scale. 1/4 cup coconut cream (separated from a can of full fat coconut milk, see note*) 1/4 cup coconut water (separated from a can of full fat coconut …

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No Sugar Added Paleo Orange Cashew Chicken

WEBSet aside. Toss the chicken pieces in the tapioca starch until evenly coated. Heat a large skillet over medium heat. Add the avocado oil, then stir in the chicken and …

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Ground Turkey + Veggie Loaded Soup

WEB1/4 tsp black pepper. Dash of cayenne. Heat a large stock pot with 1 tbsp olive oil, then add onion, garlic, and turkey (if using). stir and break up the turkey- allow …

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Healthy Taco Pasta

WEBNext, make the pasta sauce by blending tomato sauce, yogurt, water, and all of the seasonings in a blender. Taste and adjust spice and salt to personal preference. …

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Healthy Homemade Butterfingers

WEB1 tsp coconut oil. In a saucepan over medium-low heat, heat the peanut butter, honey, vanilla, and salt for 2-4 minutes, until heated through and smooth. Add …

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Healthy Enchilada Sweet Potato Casserole

WEBInstructions. Preheat oven to 350°F and spray a 9 inch circle pie dish. Slice the potatoes in 1/4″ thick pieces on a mandoline or with a knife. Lay them out on the …

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Creamy Tomato Sauce with Hidden Veggies (vegan, gluten free)

WEBThe best simple tomato sauce with tons of hidden veggies! Vegan, gluten free, and nut free. Scale. ¼ cup extra virgin olive oil. ½ medium yellow onion, finely …

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My Go-To Healthy Banana Egg Pancakes

WEBInstructions. Preheat your griddle or pan over medium heat with some butter or coconut oil. Whisk all ingredients together into a batter-like consistency. Pour onto …

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Tuscan Kale and White Bean Soup

WEBInstructions. Heat a large soup pot or Dutch oven over medium heat and add olive oil. Stir in onion, celery, carrots, and garlic. Allow to cook for 7 minutes, stirring …

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Healthy Pasta Bake For 2

WEBPreheat your oven to 460°F. Slice your spaghetti squash in half length-wise, spray each half with avocado oil spray, and season with salt and pepper. Lay the …

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Asian-Inspired Crunchy Cashew Salad

WEBInstructions. If you don’t have leftover rice and/or chicken, cook that first. Whisk all ingredients for the dressing together (or shake up in a jar). Set aside to let …

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Bliss Balls, 3 ways

WEBIn a large bowl, stir together everything besides the raisins until everything is well combined. Fold in the raisins, then allow dough to chill in refrigerator for 30 minutes. …

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Morning Mint Milkshake

WEBStart with 1 cup of liquid. Blend until smooth (everything besides the cacao nibs), adding extra liquid as needed. Add the cacao nibs if using, and give a few quick …

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Super Simple Chicken + Cauliflower Rice Paleo Enchiladas

WEBPreheat oven to 400°F and lightly grease a 9×13″ baking dish. In a pan over medium heat with a little bit of oil, sauté the cauliflower rice and spinach until heated …

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Simple Vegan Tahini Mac and Cheese

WEBThe best vegan substitute to classic mac and cheese! Scale. To make enough for for 1 (12 oz) box of pasta: If you are serving with pasta, cook the pasta …

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Paleo Olive Oil Chocolate Chip Cookies

WEBInstructions. 1. Preheat oven to 350°F and line a large baking sheet with parchment paper. 2. Whisk olive oil, egg, coconut sugar, and vanilla together until …

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Creamy Cajun Veggie Pasta

WEBHeat a large skillet over medium heat with the avocado oil. Sauté the veggies until soft and slightly browned, 5-7 minutes. 3. While veggies are cooking, combine all of …

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Copycat SweetGreen Spicy Cashew Dressing

WEBInstructions. Add all ingredients to a high speed blender. Blend until smooth. If dressing is too thick, add up to 2 more tbsp water. Taste and adjust salt/spice level to …

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