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Turmeric Pearl Couscous Recipe

Traditional couscous may resemble tiny whole grains, but it’s actually semolina flour with a bit of waterthat’s rubbed together with hands until it resembles fine grains. That style of … See more

Actived: 9 days ago

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Italian Stuffed Peppers with Ground Turkey

WebPreheat oven to 375 degrees. In a large skillet, heat the olive oil over medium heat. Add the zucchini and onion and cook until tender, about 5-6 minutes, …

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Mediterranean Khorasan Wheat Salad

WebIn a large bowl, combine the cooked Kamut or other grain, red onion, zucchini, kalamata olives, fresh tomato, sun-dried tomato, chicken and currants in a large bowl. In …

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Grated Cucumber Salad

WebRotate the cucumber, shredding the flesh and leaving a round cylinder of seeds. Discard the seeds. Place a medium mesh strainer over a medium bowl and add …

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Roasted Garlic Mashed Cauliflower

WebCover the pot and bring the water to a boil. Cook cauliflower until very tender (so that when you pierce it with a knife it goes in and comes out easily without catching), …

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Tropical Green Detox Smoothie

WebIngredients needed for green detox smoothie. Fresh Pineapple – or you can use canned pineapple.; Orange – preferably a seedless navel orange.; Fresh Grated …

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Chickpea Tuna Salad with Quinoa and Kale

WebIn a large bowl combine the shredded zucchini, garbanzo beans, cucumber, plum tomatoes, chopped kale and tuna in a large mixing bowl. Toss until well combined. …

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Roasted Red Pepper Tomato Soup

WebSweat the aromatics in olive oil until tender. Stir in the garlic, turmeric and salt and heat until fragrant. Add the tomatoes, peppers, veg and broth and simmer to develop …

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Simple Healthy Bircher Muesli

WebSpread the oatmeal on a rimmed baking sheet and toast in a 350° oven for about 10 minutes, stirring once. Transfer the oatmeal to a medium bowl. Boil 1 cup of …

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Greek Chicken Soup with Lemon & Feta

WebStir in the quinoa, reduce the heat to medium low and cover the pot tightly with the lid. Simmer for 10 minutes, stirring occasionally. Add the shredded chicken, …

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Aromatic Saffron Rice

WebAdd the chicken broth and stir to combine. Turn up the heat to high and bring the saffron rice to a boil, then reduce the temperature to low, cover the pan tightly with …

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Cheesy Broccoli Frittata

WebCrack the eggs into a bowl and season with kosher salt, pepper, crushed red pepper flakes and dried oregano. Whisk well to combine. Stir in the par-cooked veggies …

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Mixed Vegetable Medley

WebHeat 1 tablespoon olive oil in a nonstick skillet over medium high heat. Add the eggplant and broccoli florets and about 1 teaspoon of the spice mix. Sauté, stirring …

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Ground Chicken Burgers

WebHeat a grill pan, cast iron pan or nonstick skillet over medium high heat. Add 1-2 teaspoons of olive oil and swirl around the pan to coat. Gently place the chicken …

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Pineapple Banana Smoothie

WebHow to make pineapple and banana smoothie recipe. Add the ingredients to the blender in this order: banana, pineapple, zest, lime juice, Greek yogurt, honey (if …

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Easy Irish Oatmeal (Steel Cut Oatmeal)

WebBring the water to a boil in a heavy pot. Add salt. Stir in the oatmeal. Reduce the heat to a simmer and cook for one minute, stirring occasionally. Turn off the heat and …

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Snow Peas with Garlic & Ginger

WebHeat a skillet or wok over medium high heat. When the pan is hot, add the vegetable or canola oil and swirl to coat the pan. Add the garlic and ginger and stir until …

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Ultimate Kale Salad Dressing

WebDirections: Combine minced garlic, dijon mustard, mayonnaise, lemon zest and lemon juice in a small bowl and whisk to combine. Drizzle the olive oil into the …

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Creamy Sausage Kale Potato Soup

WebHeat a dutch oven or soup pot over medium high heat. Add the olive oil and brown the sausage, breaking it up into small bite sized bits with the back of a wooden …

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Old Fashioned Chicken Barley Soup with Vegetables

WebAdd the chicken, canned tomatoes, thyme and chicken stock and bring to a boil. Once the broth comes to a boil, reduce heat to a simmer and set the lid on the pot …

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Savory, Cheesy Bacon Broccoli Quiche

WebSet the broccoli aside. In a large bowl, combine the eggs, milk, cream, salt, pepper, oregano and crushed red pepper. Whisk thoroughly to combine. Stir in the …

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Frijoles De La Olla (Mexican Beans)

WebCover the pot tightly with a lid and bring to a boil over medium-high heat. Reduce the heat to medium-low, simmer gently, and cook for 1 to 2 hours until the beans …

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