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13 Fruits and Vegetables That Help You Fall Asleep Faster and Stay
At the risk of sounding trite, kale is actually really good for you—and good for your sleep. That’s because kale is loaded with calcium, which helps the brain use tryptophan to … See more
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URL: https://gardenbetty.com/sleep-promoting-fruits-and-vegetables-that-help-you-spring-forward-easier/
Mallow Weed: The Wild Edible That’s Also a Love Potion
WEBThe plant is exceptionally rich in vitamins A, B, and C, along with calcium, magnesium, and potassium. The tender young leaves actually have one of the highest amounts of vitamin A in any vegetable. (Strange as it sounds, mallow should be thought of as a vegetable—and not a weed to be rid of.) The leaves also have a mucilaginous …
A Real User’s Review of the Original Avocado Green Mattress
WEBOn a scale of 1 to 10, with 10 being the firmest, I’d rate the Avocado pillowtop mattress around a 7. It’s just right for us. It did take about a week for my body to adjust to a firmer mattress, but I don’t miss having a soft, sinkable mattress at all. Update: I posted a follow-up review of the Avocado Green Mattress.
How to Brew Compost Tea for Better Plant Health – Garden Betty
WEBAerate the compost tea for 12 to 24 hours for maximum microbial activity. It’s normal for foam to collect on the surface as the compost tea is bubbling. The optimal temperature for brewing is between 68°F and 70°F, which means you may need to brew your tea indoors if it’s especially cold or hot out.
Lucky Bamboo Care: A No-Fuss Houseplant That Grows In Water
WEBAll you need is a quality houseplant potting soil and some perlite. Mix 1 part perlite with 2 parts soil and you’ve got a perfect lucky bamboo planting medium. In terms of planters, you can feel free to go with whatever type you like, though keep in mind that terracotta dries a bit quicker than plastic.
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