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From Stamina to Decision Making: How Food Impacts Our …

WEBIt almost goes without saying that our bodies are capable of truly amazing things. I say almost, because at times we forget just how magnificent our bodies really …

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URL: https://www.garagegrowngear.com/blogs/trail-talk/how-food-impacts-our-adventures

Kate's Real Food Bars Review: Calorically Dense

WEBKate’s bars contain similar amounts of calories to many leading brands, maybe just a bit more. However, at 2.2 oz (62g) they are significantly more calorically …

Category:  Health Go Health

Toe Socks Review: 5.0 XOTOES by XOSKIN – Garage Grown Gear

WEBLearn how XOSKIN's patented fabrics, comfort, and durability make toe socks a great choice for hiking. Read Katie's experience with the 5.0 XOTOES toe socks …

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Voke Tab review: a natural energy boost for on the go

WEBPros: Natural ingredients that won’t compromise your health. “Clean Energy” without sugar and excessive vitamins. Lasts about 4 to 5 hours, comparable to other …

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6 of the Best Foot Care Products for Long-Distance Hikers

WEBThe Mini size ball weighs less than an ounce and is what put Rawlogy on the map for long-distance hikers and backpackers because it’s the best DIY foot …

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Rawlogy: Giving You the Balls to Practice Self-Care on the Trail

WEBWeighing in at less than an ounce, the Mini has become popular among PCT thru-hikers for self-massage, with word about Rawlogy spreading up and down the trail, …

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PACE 3 GPS Sport Watch by COROS – Garage Grown Gear

WEBThe COROS PACE 3 paves the way to discover your potential. Features: Lightweight and low-profile for all-day and night comfort. Extended battery life for weeks of continuous …

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Recover Post-Workout Gummies by Seattle Gummy Company

WEBShips in 1-2 business days | Based in Seattle, WA | Est. 2016 Accelerate your recovery What you do immediately after a workout is just as important as the workout itself. …

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NC10000 vs NB10000: Which Nitecore UL Battery Pack is Best for …

WEBCompare the features, pros and cons of two Nitecore UL battery packs for backpacking. The NC10000 is more durable, reliable and has a flashlight mode, but the …

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Tent Fabric Coatings — Pros and Cons of PU, PE and Silicone

WEBLearn about the pros and cons of different waterproof coatings for tent fabrics, such as polyester urethane (PU), polyether urethane (PE) and silicone. Find out …

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Power Up Strawberry: Pre-Workout Gummies by Seattle Gummy …

WEBPower Up gummies contain an optimal mix of high and low glycemic sugars ideal for high intensity and endurance training. Compared to other products, Power Up provides …

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How Exercise Affects Mental Health — The Good and The Bad!

WEBI want to set the stage for a field of study called exercise psychology. Exercise psychology studies how exercise affects the brain, and how it can impact …

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Hats Off — Pros and Cons of 4 Ultralight Sun Hat Options!

WEBTop Left, the GGG Cap from Territory Run Co. Top Right, the P-CAP from Parapack. Bottom Left, the Desert Cap from Move Free Designs. Bottom Right, the …

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Why Connecting with Nature Matters – Garage Grown Gear

WEBAs a child, I loved to hear my parents re-tell their love story. My wily grandmother had taken her extended family and friends on an epic trip to the Swiss …

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The Lems story: minimalist barefoot shoes for work, travel

WEBWhile in college at Purdue, Andrew Rademacher pole vaulted for the university team. He suffered regular injuries and wondered if that was just part of the …

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Mango Green Instant Tea by Cusa Tea & Coffee

WEBShips in 1-2 business days | Based in Boulder, CO | Est. 2018 Cusa's #1 selling tea for four years running! Mango Green Tea is made from organic green tea from high altitude tea …

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Training for Summer Hiking Goals: 4 Keys to Motivating When It's …

WEBIf you love summer, winter can be really challenging. Gray, cold, all your favorite outdoor activities are harder or impossible… We’re in the thick of winter yet …

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