Foodnheal.com

Simple Healthy Recipes

WEBSimple & easy healthy recipes to help you fight inflammation. Ingredients are studied for their anti-inflammatory properties. Gluten-free & plant-based.

Actived: 2 days ago

URL: https://foodnheal.com/

Beetroot Juice for Cleansing Your Liver

WEBClean all the veggies and fruits. Peel the oranges and the beetroot. Extract the juice with a juice extractor. If using a blender, first squeeze the oranges. Cut the …

Category: Health Go Health

Quick & easy pan-fried red potatoes that you'll love

WEBPeel and dice the red onions and place them in a heating skillet at high-medium heat. Add oil to the onions, stir and cover to cook for about 3 minutes stirring …

Category: Health Go Health

Everything You Need To Know About Your Microbiome

WEBThe oldest form of life on Earth is known to have been microorganisms. You're made up 43% of these microorganisms that we refer to as Microbiome or Microbiota. The …

Category: Health Go Health

The best prune & beet healthy smoothie

WEBBring all the ingredients into your blender together with soaking water. Blend into a smooth, creamy smoothie. Top with fresh berries (optional) Serve immediately or make a batch …

Category: Health Go Health

Homemade Hot Chocolate with Cacao Powder

WEBAdd some pieces of dark chocolate (the amount depends on your liking) Pour a little of the boiling water on the ingredients. Mix them to have a creamy texture. …

Category: Health Go Health

Beets juice recipe with pomegranate

WEBPeel the oranges and separate them into quarters. Put the hard veggies at the bottom in your blender then add ginger, oranges, and then kale leaves. Pour the pomegranate …

Category: Health Go Health

Promote your gut health with this sweet potato soup

WEBCook for 4mins. During that time peel and chop the sweet potato into pieces. You can sprinkle them with some lemon juice or keep them in the fridge to avoid oxidation! Add …

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Green Detox Cucumber Smoothie

WEBTo avoid ingesting all chemicals on the fruits and veggies skin, here is a way to clean them; Wash your veggies and fruits first to remove all dirt. In a big bowl, add 1 tablespoon of …

Category: Health Go Health

Easy creamy green banana sauce recipe

WEBIncrease the heat to let the boiling start and then simmer on medium heat for about 6 mins. Add salt and pepper, Cut off the heat and let this green banana dish cool …

Category: Health Go Health

Benefits of smelling flowers

WEBThe benefits of smelling flowers are related to cognitive, blood pressure, and moods. Have you ever breathed on pleasant-smelling flowers and were totally in awe? It is because …

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Raisins Vinaigrette

WEBLet the raisins cool. You can place the small pan in a bowl of iced water to quicken the cooling. Add all the ingredients in your blender and blend till smooth. Strain the raisins …

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8 Surprising Health Benefits of Cabbage (You Will Love No.1)

WEBBecause it's high in fiber, cabbage is great for your digestive system. It helps prevent constipation and keeps you 'regular'. 4. Cabbage is high in Vitamin C. 1 cup of …

Category: Vitamin Go Health

Steamed Cauliflower with a 'Touch of Spice'

WEBBring water to boil. if you have a boiler if not in a saucepan. Clean and cut your cauliflower into medium or small florets. Place a basket steamer into a saucepan …

Category: Health Go Health

Perfect buckwheat pancakes made with applesauce

WEBInstructions. Put the buckwheat groats in your blender and blend into flour. Pour the flour into a big bowl. Put the raisins with the wet ingredients in the blender and …

Category: Health Go Health

Chickpea salad recipe 9 Reasons why you should eat chickpeas

WEBStart by pan-frying the chickpeas. Place a saucepan on a source of heat and add diced shallots and 1 tablespoon of oil, stir and cover to cook for 3mins on medium-high heat. …

Category: Health Go Health

A unique blend of oregano green tea

WEBOregano health benefits. Oregano is a culinary herb popular in Mediterranean cuisine and mostly found in its dried form. Oregano's flavor depends on the soil, climate, season, …

Category: Health Go Health

Best Detox Salad to Help Cleanse Your Liver

WEBThis will help your liver which is always overworked with heavy toxins. Red cabbage: Like cilantro, it has vitamins A, K, E and C. It has high dietary fiber. Also high in Potassium. It …

Category: Vitamin Go Health

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