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Healthy Homemade Vanilla Frappuccino Recipe

WEBIngredients. 1 Ripe Banana, peeled and broken in half. 1/4 cup Pecans. 2 Pitted Dates. 1 cup Unsweetened Almond Milk. 1 teaspoon Ground Espresso, or two …

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Healthy Oatmeal Cookies Recipe

WEBPreheat the oven to 350°F and line a baking sheet with a piece of parchment paper. In a medium bowl, stir together the flour, cinnamon, baking soda and …

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Healthy Jambalaya Recipe

WEBHeat 1 tablespoon olive oil in a large, deep sauté pan over medium heat. Add the onion and cook until softened, about 2 minutes. Add 2 tablespoons olive oil, …

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5 Easy Mediterranean Diet Recipes for Beginners

WEBLegumes, Nuts + Beans. One of the things that stands out in Mediterranean cuisine is the widespread use of beans, nuts, and legumes. Beans are a great source of …

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How to Make Green Detox Juice

WEBIngredients. 2 cups Spinach, or kale. 2 cups Cucumber, peeled and diced. 2 stalks Celery. 1/2 teaspoon Minced Fresh Ginger. 1 bunch Fresh Parsley. 2 Apples, …

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Savory Breakfast Muffins Recipe

WEBPreheat your oven to 350°F. Grease a muffin tray and put it to one side. Whisk together the eggs, salt and pepper in a large bowl. Mix in the parmesan cheese …

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Mediterranean Marinade

WEBHow to Follow the Mediterranean Diet. Include lots of veggies with your meals. Reduce the amount of dairy you are using. Swap red meat for white meat and …

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How to Make Dr. Oz Detox Soup

WEBIn a stockpot, fry the onions and garlic. Add all the rest of the ingredients except the sweet potato cubes, plus enough water to cover. Boil until everything is soft. …

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Where Does Quinoa Come From

WEBQuinoa (pronounced keen-wah) is actually a seed of a plant native to Peru but that also grows in Bolivia and Chile. Whilst only recently popular within mainstream …

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How to Grate Carrots Without a Grater: A Simple Guide

WEBThis popular kitchen appliance requires less physical effort and time to grate or shred carrots. To easily grate carrots in a food processor, all you need to do manually …

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Parboiled Brown Rice

WEBParboiled brown rice is a healthy choice for your family's meals. Parboiled rice is healthier than regular rice, because it's processed in a different way. After the grains …

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Homemade Fajita Seasoning Recipe

WEBDirections. Mix all ingredients together in a bowl or an airtight container (stirring or shaking to combine). Store in airtight container. When ready to use, use 2 …

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White Coffee: Everything You Need to Know About It

WEBWhite coffee is not a special kind of bean, but rather a special way of preparing the bean for use. White coffee is coffee that was roasted half of the way …

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Millionaire Pie Recipe

WEBFebruary 22, 2019. Millionaire Pie is smooth except for the wonderful crunch of the pecans. Dessert perfection! This super easy and fast dessert is like a piña colada …

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How Long Do Raw Pumpkin Seeds Last

WEBTo freeze pumpkin seeds, spread them out on a baking sheet in a single layer and place the baking sheet in the freezer for a couple of hours. Once frozen, …

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