Flexitariannutrition.com

Healthy Raw Lemon Pie Vegan, GF, Refined Sugar-Free

WebThis couldn’t be any easier to make, you don’t need any mixing bowls, or lots of utensils, and not including the time for the nuts to soak, the actual pie is made and …

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Plant-Based, Whole Food & Flexitarian Recipes Wellness …

WebBrowse healthy, plant-based flexitarian recipes, including vegan and vegetarian, and learn how to improve your life with simple food and lifestyle choices!

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Healthy lemon rhubarb pound cake

WebMix. While the pound cake is baking, put the sauce ingredients together in a small to medium pot, on medium-low heat, until it starts boiling, then reduce the …

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Raw Avocado Chocolate Mousse Vegan, Sugar-Free, Soy …

WebScoop the avocado flesh into the food processor or blender, add the cocoa powder and maple syrup, and blend until completely smooth. Put in the fridge for 15 …

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Overnight Oatmeal and Chia Seed Breakfast Vegan

WebInstructions. In a medium-size container, or mason jar, pour the chia seeds, the oat flakes, and the rice/nut milk. Cover, and let sit overnight. You can put it in the fridge if …

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No Bake Chocolate Hazelnut Fudge Oatmeal Bar Vegan

WebMelt chocolate pieces at medium-low temperature (or a bit lower) in a medium-size pot. Once melted, turn off the heat, and gently mix the honey in (if using) with a whisk. Mix in …

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Easy Cranberry Pear Chutney Vegan, Refined Sugar-Free

WebBring to a boil, mixing a few times, then lower temperature to low, cover and let simmer for 20 minutes. Add the pears, mix and cook another 10 minutes. In the last 3 …

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Healthy red Velvet Cupcakes Without Synthetic Dye Dairy-Free

WebClassic Red Velvet Cupcakes (no synthetic dye, dairy-free) approx. 18 cupcakes. Mix all the dry ingredients (except the sugars) in a small bowl. In a larger …

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Chinese Vegetable Stir-fry (vegan, soy-free option)

WebPut a medium size pot over high heat, with the rice and 3 times as much water (always use spring or filtered water to reduce chemicals). Bring to a boil, and then …

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Spelt and Rye Ginger Snap Cookies

WebInstructions. Mix all the dry ingredients in a large mixing bowl. Mix all the wet ingredients in a medium mixing bowl, using a whisk (I whisk the eggs first, and then add the olive oil, …

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Old Fashioned Strawberry Rhubarb Pink Lemonade

WebInstructions. In a medium-sized pot over medium heat, put 2 cups water with the prepared rhubarb and strawberries. Bring to a boil, then reduce to low heat, cover …

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Strawberry Mint Lemonade Vegan, Refined Sugar-Free

WebInstructions. In a blender or hand immersion blender, blend the strawberries until smooth. In a large pitcher/container that can hold at least 2L, mix all of the …

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10 Min Gluten-Free Tempura Vegetables Vegan

WebSimply whisk the flour, baking powder and water together in a bowl or large soup plate. Dip the vegetables in, making sure the batter covers both sides (but not too thick) and drop …

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French shallot, honey, apple cider vinegar salad dressing

WebFrench shallots, raw honey and apple cider vinegar salad dressing Recipe. Course: Salad. Cuisine: French. Prep Time: 5 minutes. Total Time: 5 minutes. Servings: servings. Can …

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Vegan Kids Lunch Gluten-Free, Raw

WebHere’s a quick and easy snack recipe for the kids: 3 minute vegan brownie balls! Special Meatless Monday Kids' Lunch Edition! Vegan, Gluten-Free, Raw. Some …

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Sleeplessness: What Is Your Body Trying To Tell You

WebSleeplessness Part 1: What is your body really trying to tell you? by Karen Carter, RHN, B.A., M.Cl.Sc. The hours keep passing by and your thoughts keep racing, you’re …

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How Food is Marketed to Children Flexitarian Nutrition

WebWhat is food marketing? Marketing is a process widely used by companies throughout the world to encourage consumption of their products. Foods most heavily targeted at …

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Healthy Blueberry Kombucha Mojito, by eyecandypopper

WebEven if you enjoy drinking alcoholic drinks in moderation, you can still make your drinks healthier! Talk about a perfect time for this Blueberry Kombucha Mojito, with …

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Quick Sauerkraut Roasted Sausages with Apple and Honey Mustard

WebSuper easy sauerkraut + roasted sausages with apple and honey mustard 4-6 servings 10-20 mins active + oven time. Apple & Honey Mustard. Turn oven on to 375F. In a large …

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