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DiscoverWhat Causes Scoliosis: Home Adaptations for Health

WebThe causes of scoliosis are generally classified into three main types: idiopathic, congenital, and neuromuscular. Idiopathic scoliosis has no definitive cause, …

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URL: https://flexispot.co.uk/blog/discoverwhat-causes-scoliosis-home-adaptations-for-health

How to Live a Healthy Lifestyle FlexiSpot

WebAvoid alcohol. Drinking alcohol adversely affects your body, brain and emotional health. Its consumption can lead to health problems such as mental and …

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Top 10 Tips for a Healthy and Happy Lifestyle Flexispot

WebYour happiness, wellness, and health all come from balance. When you can maintain harmony in your life, you'll be on the right track. As long as you're looking for …

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What Are the Effects of a Healthy Lifestyle on Mental Health

WebHere are the few common, simple and effective lifestyle changes you can adopt in your daily routine to improve your mental health. Exercise. Exercise should be one of the most …

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Sedentary Jobs: What Can They Do to Your Health

WebWhen it comes to desk work, there are some health concerns to address. Your posture, mental wellbeing, and stress levels are all affected by sitting. It may also …

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6 Reasons Why Social Media May be Toxic and Bad for Your …

Web6. Self-absorption. Another way social media may distance you from the real world is self-absorption. You must be sharing your innermost thoughts on Facebook and …

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5 Best Vitamins For Mental Health FlexiSpot

WebWhen vitamin C is deficient, you may experience mood changes, mood swings, inability to focus or make the right decision, and in extreme cases, depression …

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Why It's Important to Be Healthy in Your 20s FlexiSpot

WebStudies show that better lifestyle choices minimize the risk of developing a cardiovascular disease by 70 to 80 percent—be it early stages of diabetes, heart attacks, …

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The Self-help Programme on Positive Thinking FlexiSpot

WebWith an optimistic state of mind, you can handle stress more orderly. This will help you achieve your life goals and avoid ailments that may stop your growth. So, act …

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What Is Carpal Tunnel Syndrome

WebCarpal tunnel syndrome (CTS) is a medical condition where the median nerve, which extends from the forearm into the palm, is compressed at the wrist within the …

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Common Physical Health Problems at Workplaces FlexiSpot

WebIf your occupation is in an office, you have heard of the lady who passed away at her workplace because of long working hours and stress. This case, among others, has …

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Understanding the Comfort and Health Benefits of Ergonomic Chairs

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Top wellness trends for 2022 FlexiSpot

Webflexispot ltd. g-park unit1, moulton park, summerhouse rd, nn3 6wd northampton vat no. gb349328965

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Why You Should Prioritize Your Health In 2022 FlexiSpot

Webflexispot ltd. g-park unit1, moulton park, summerhouse rd, nn3 6wd northampton vat no. gb349328965

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Workplace Mental Health and the Role of Ergonomics FlexiSpot

WebErgonomic chairs. Use an ergonomic chair that supports the back to avoid mental health issues and their associated side effects, such as migraines and …

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Health Benefits of a Standing Desk FlexiSpot

Webflexispot ltd. g-park unit1, moulton park, summerhouse rd, nn3 6wd northampton vat no. gb349328965

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Why Gaming Can Be Bad for Your Health FlexiSpot

WebEffects of Gaming on your Mental Health. Too much gaming is linked to anxiety, stress, depression, and sleep disorders. Anxiety and depression affect your concentration at …

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8 Health Benefits of Classical Music FlexiSpot

WebListening to 45 minutes of classical music before going to sleep has been found to not only help put a body to sleep but also promote better quality throughout the rest period. 7. …

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