Fikamentalhealth.com

Fika Mental Health online therapy

WEBWe are available to meet virtually with individuals in the province of Ontario, Saskatchewan, Nunavut, Manitoba and Alberta for counselling therapy at this time. Please note, this is …

Actived: 3 days ago

URL: https://www.fikamentalhealth.com/

Therapy Team Fika Mental Health

WEBContact Us. For any questions you have, you can reach us here, or by calling us at 587-287-7995. Hamilton Edmonton Winnipeg Sudbury Kelowna Vancouver Ottawa Kingston.

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What is Depression

WEBDepression is a complex and often misunderstood mental health condition that affects millions of people worldwide. It can manifest in various ways and impact …

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Stress and Long-Term Mental Health

WEBWith today's expectations and packed schedules, stress has become an unwelcome companion for many, leaving an enduring mark on mental health and self …

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Breaking the Stigma: Prioritizing Men's Mental Health

WEBMental health is a universal concern that affects individuals from all walks of life, regardless of gender identity. However, for far too long, men's mental health has …

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What is Time Blindness

WEBTime, a concept that governs our lives, can be a complex challenge for individuals with ADHD. We often hear the term "time blindness" in the context of ADHD, …

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What is Somatic Experiencing

WEBIn today's fast-paced world, mental health issues like ADHD, stress, anxiety, trauma, and depression have become increasingly prevalent. Traditional therapeutic …

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Unmasking the Stigma: Why Therapy Is Still Taboo

WEBIn some cultures, discussing mental health or seeking therapy is viewed as a taboo or a sign of family weakness. Challenging these cultural norms can be difficult but …

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Wisemind and DBT

WEBWiseman (or Wisemind) is a concept from Dialectical Behavior Therapy (DBT), a form of therapy that was originally developed to treat individuals with borderline …

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What is IFS Therapy

WEBIn the realm of therapy and self-discovery, there are tons of approaches to healing and personal growth. One such method that has gained popularity in recent …

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Sunshine & Mental Health

WEBAs we revel in the warmth and vibrancy of summer, let's remember that mental health is a journey, not a destination. While the summer glow may offer temporary solace, therapy …

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Should I Try Therapy

WEBIf you’re experiencing symptoms of depression, anxiety, or any other mental health disorder, therapy can help in significant ways. A mental health professional can …

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Counselling, EMDR, and Nutrition counselling Fika Mental Health

WEBAll bookings are in the Eastern timezone. We are available to meet virtually with individuals in the province of Ontario, Saskatchewan, Nunavut, Manitoba and Alberta for …

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Internal Family Systems (IFS) Within: Understanding Managers, …

WEBEmbarking on a journey of self-discovery and healing often involves diving into the complex landscape of our internal world. Internal Family Systems (IFS), a therapeutic approach …

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"The Body Keeps the Score"

WEBIn the journey of understanding human health and well-being, the intricate interplay between mind and body has become increasingly apparent. A groundbreaking …

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What is an EMDR Intensive

WEBEMDR, or Eye Movement Desensitization and Reprocessing, is a therapeutic technique pioneered by Dr. Francine Shapiro in the late 1980s. It operates on the premise that …

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Self-Esteem and Athletes

WEBAthletes are often under immense pressure to perform at a high level, which can take a toll on their self-esteem. Poor self-esteem can affect performance, …

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Student Counselling Placements and Practicums Fika Mental Health

WEBWe are available to meet virtually with individuals in the province of Ontario, Saskatchewan, Nunavut, Manitoba and Alberta for counselling therapy at this time. Please note, this is …

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