Feelwellchiro.com

Dr. Kira Cervenka, Raleigh Chiropractor, Nutrition, Athletic …

Webfor fun "did you knows" & health advancements. #Blog. for the monthly blog. Recent Blogs & Challenges. Raleigh based chiropractor focused on pain relief, athletic performance, …

Actived: 5 days ago

URL: http://feelwellchiro.com/

The Healthiest You

WebHow to be the Healthiest You. In a world where adherence to complicated and restrictive diets, endless types of workouts, and snake oil products/treatments seem to be the only …

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The Dirty Dozen/Clean 15: A quick guide to buying organic

WebThe Dirty Dozen/Clean 15: A quick guide to buying organic. Most people want to live healthier lives. One of the most important components of a healthy life is a healthy diet.

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Dr. Kira Cervenka, Raleigh Chiropractor, Nutrition, Athletic …

WebChiropractic aims to restore the communication between your body and your brain. When a joint no longer moves freely, the brain interprets that as a potential threat or injury and, in …

Category: Health Go Health

Dr. Kira Cervenka, Raleigh Chiropractor, Nutrition, Athletic …

WebHello and welcome! My name is Dr. Kira Cervenka, but I prefer that my patients just call me Dr. K. I am currently a Chiropractor practicing out of Raleigh, NC. Whether you are …

Category: Health Go Health

Get back to feeling great w/ some DIY tips

WebFor more information about Adrenal Health click here.For more information about Inflammation click here. (If both sets of descriptions sound like you, there is a good …

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Dr. Kira Cervenka, Raleigh Chiropractor, Nutrition, Athletic …

WebFun Facts about Chiro: The curriculum for chiropractic school includes a minimum of 4,200 hours of classroom, laboratory and clinical experience (this is after an undergraduate …

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Dr. Kira Cervenka, Raleigh Chiropractor, Nutrition, Athletic …

WebQuestions? If you have any questions, concerns, or comments, please feel free to contact me at [email protected] .I will respond as quickly as I can. Please do not use this …

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Be Kind to your Core

WebRaleigh based chiropractor focused on pain relief, athletic performance, and nutrition.

Category: Nutrition Go Health

Dr. Kira Cervenka, Raleigh Chiropractor, Nutrition, Athletic …

WebYoga Info. Yoga has been around for thousands of years. It is a wonderful way to develop full body and core strength, to increase flexibility, and to calm the mind.

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Dr. Kira Cervenka, Raleigh Chiropractor, Nutrition, Athletic …

WebChallenges! Scroll to most recent Challenge! Check out the challenges I post; do them yourself or just read about how my group did. Either way, let's figure out if these trending …

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Surviving Cold Season

WebYour immune system is engaged in a war that started before you were born and will continue through to the end of your life. There are many complex systems working within …

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Who wants a challenge

WebChewing Challenge "Chew your drink and Drink your food" What crazy person said such a statement oh right that was Mahatma Gandhi! So this month's challenge is going to be …

Category: Food Go Health

The Holiday Balancing Act Part 2: Stress

Web7 Steps to Making Holiday Stress Your Ally and Not Your Enemy: Holiday stress. Between the bills, the parties, the overeating, overdrinking, family squabbles, and figthing the …

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