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Healthy Mushroom Palak Paneer-Spinach with Indian Cottage …

Spinach = Palak in hindi Indian cottage cheese = paneer Palak paneer is a rich North Indian delicacy made with pureed palak and paneer. This is a much lighter dish than matar paneercurry. so as mushroom … See more

Actived: 9 days ago

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Healthy Instant Pot Mushroom Risotto

WebThis recipe for healthy instant pot mushroom risotto is suitable for making in pressure cooker too. follow the same procedure and pressure cook until 4 whistles. once …

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Super Healthy Paneer Tikka

WebLine a baking tray with parchment paper and spread the paneer pieces and veggies with sufficient gap in between. Spray low-calorie cooking spray on the marinated …

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Vegan Spinach Lentil Meatballs

WebAllow it to cool down. Take lentils, spice powders bread crumbs, oats into a blender jar and pulse coarsely. Add in blanched spinach and mix well. Roll in small balls …

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Lemon Blueberry Oatmeal Muffins

WebBatter Preparation. Step 5: Take all the wet ingredients oil, curd, egg, lemon juice (and also zest)into mixing bowl. Step 6: Using a fork or a hand beater, mix well all …

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Healthy Fried Rice for Weight Loss

WebIn high flame, allow the vegetables to get fried for a minute until they turn a bit soft but still remain crunchy. Reduce the flame to medium, Add in the rice, scrambled …

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Healthy Crispy Baked Sweet Potato Chips

WebWash the sweet potatoes well under cold running water to remove any dirt if leaving the skin on, Slice them very thin to get crispiness. Line a baking tray with baking …

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NUTRITIOUS VEGETARIAN LOW-CALORIE RECIPES

WebGlobally inspired quick, nutritious, low-calorie vegetarian and vegan recipes plus practical tips and knowledge articles for weight loss warriors and health-conscious folks.

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Instant Pot Barley(Pearl and Hulled)

WebHow to cook pearl barley in Instant Pot. Wash the grains well before using. Add 1 cup pearl barley and 1.25-15 cups (see notes for water ratio)water to the inner pot. …

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11 Obstacles to losing weight with SOLUTIONS

WebHere are the 12 biggest obstacles to losing weight and how you can overcome them. Jump to: #1 Obstacle You can’t stop snacking in between meals. #2 …

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Super Slimming Spinach Mushroom Frittata

WebInstructions. Heat the low-calorie cooking spray in a non-stick pan preferably and saute mushrooms for 3-4 minutes covered. Add in tomatoes and spinach and …

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Rice Bran Juice Thavudu Juice

WebInstructions. Soak 2 tablespoons of rice bran in 200 -300 ml of water overnight or for 4 hours. Filter the juice to discard the bran and add lime juice. If required, …

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Methi Paneer Bhurji

WebStep 5: Add the spice powders including ground turmeric, coriander, red chilli powder and garam masala and mix well, allow it to cook couple of minutes by not …

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Hyderabadi Vegetable Dum Biryani

Web2- In a heavy bottomed pot, bring water to a rolling boil. Add 2 tbsp salt (or to taste),1 bay leaf, mint leaves, chopped coriander leaves,3 green cardamom pods, 3 …

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4 Ways to Survive a Diet Slip-Up

WebPlease treat yourself the same way. Don’t get into the habit of ruining yourself totally. Cut that chain by accepting your defeat just once and reminding yourself that it is …

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9 Tips to set a Positive Mindset for Weight Loss

WebHealth Issues. Stress due to personal or professionals issues. Mental health problems. Long hours of working. General laziness. Eating junk out of boredom. Bad …

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Dosakaya Tomato KuraYellow Cucumber Curry

WebAdd turmeric powder and mix well. Then add chopped tomato, yellow cucumber and mix well. Cook, it covered under low to medium flame for at least 10-15 …

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Creamy Instant Pot Millet Porridge

WebInstructions. In an ovenproof bowl, add millet flakes and milk mixing them well. Pour water in the pot that comes with instant pot and place the steel stand. Place the …

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How to Start Exercising After a Long Break

WebTarget Low-Intensity Workouts. I personally stick to gentle outdoor walks when I look up to start exercising after a long break. Walking is a great way to get into …

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