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Get Fit Quick (and at home)

WEBGo through Round 1 (strength focused) followed by Round 2 (cardio focused) 2 – 3 times. Both rounds combined shouldn’t take more than 10 minutes. To …

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URL: https://fantabulosity.com/get-fit-quick-and-at-home/

Health + Fitness Archives

WEBHealth and Fitness Tips. Workouts for busy moms, health and body care tips for gals, follow along on my laser hair removal journey for gals and so much more to help you …

Category:  Fitness Go Health

3 Mom Workouts You Can Do at Home

WEBAssume a squat position. Gripping each end of the towel, rock back onto your heels until both arms are completely straight. Keep your shoulders relaxed, stick your …

Category:  Health Go Health

20 Eggplant Recipes

WEBEggplants offer so many great health benefits and can easily make any recipe low carb or even vegan! They are rich in antioxidants, help lower blood pressure, and …

Category:  Health Go Health

How to Plan Your Week to be Productive

WEBWith that in mind, plan for the fun stuff too: the self-care activities, the phone calls with friends, reading your book, a quick meditation or exercising, a craft or art …

Category:  Health Go Health

Mozzarella Wrap with Tomato and Basil

WEBStep by Step Directions. With a knife or kitchen scissors cut a line starting in the middle of the tortilla. Slice the tomato and mozzarella, set aside (Image 1). On the …

Category:  Health Go Health

Finding Your Purpose in Life – “Something Is Missing”

WEBI believe that every time we talk about something that we love, we get a boost of confidence, which does wonders for our mental health. So… with that said, I …

Category:  Health Go Health

Self Care Archives

WEBSelf Care Tips. Self-care inspiration, ideas, and tips to help you circle back around to what YOU love, what your purpose in life is, and how to make time for what's important! We …

Category:  Health Go Health

Grilled Shrimp Recipe and Marinade

WEBIn a bowl, whisk together the olive oil, vinegar, Worcestershire sauce, mustard, salt, pepper and garlic. Pour into a zip top bag. Add shrimp, seal and shake …

Category:  Health Go Health

How to Improve Your Relationship in Only 30 Seconds Per Day

WEBThe heart hug involves a full-armed embrace, standing chest to chest with your partner. In a heart hug, you pull each other close and hug for around 30 seconds …

Category:  Health Go Health

Air Fryer Buffalo Chicken Tenders

WEBInstructions. If you prefer to preheat your air fryer, preheat it to 400 degrees. Coat the chicken tenders with your desired amount of salt and pepper. (I use about 1 …

Category:  Health Go Health

How to Boil Chicken Breasts

WEBPlace chicken breasts in a large stock pot (large enough to hold chicken breasts – in a single layer if possible). Season chicken breasts with salt and pepper. …

Category:  Health Go Health

Easy 5 Minute Butternut Squash Pancakes

WEBBake your butternut squash/sweet potatoes the night before or in the morning to add to the pancake batter. I’ve yet to do this, but that would require a little more …

Category:  Health Go Health

Air Fryer Burgers

WEBInstructions. Season both sides of hamburger patties with desired amount of salt and pepper. Place burgers inside of air fryer, making sure not to overlap the …

Category:  Health Go Health

Bread Pudding Recipe: Easy Old Fashioned Recipe (With Video!)

WEBInstructions. Preheat oven to 350 degrees, and use 1 Tablespoon of butter to coat the inside of your 8 in. square baking dish. Break your bread (I made larger …

Category:  Health Go Health

The BEST Beef and Cheese Burritos

WEBStep by Step Instructions. First, brown 1 lb. of ground beef and cook until done. When beef is fully cooked, drain the grease if needed. Return the beef to the pan, …

Category:  Health Go Health

Cinnamon Biscuits

WEBPreheat the oven to 450 degrees F (or 232 degrees C). Line a baking sheet with a piece of parchment paper and set aside. Measure out the milk and add the vanilla …

Category:  Health Go Health

Easy Venison Chili with TONS of Flavor!

WEBNotes. To Make Venison Chili in the Slow Cooker: Cook the bacon, venison, onions, peppers, and garlic together in a skillet over medium-high heat until the venison …

Category:  Health Go Health

Chicken Meatloaf

WEBPreheat the oven to 350 degrees F. Line a bread pan with parchment paper and set aside (optional). Line a baking sheet with a piece of parchment paper and set …

Category:  Health Go Health

Baked Chicken Cutlets

WEBPrep the equipment: Preheat the oven to 400 degrees and line a baking sheet with parchment paper. Make the cutlets: Slice larger chicken breasts in half lengthwise. …

Category:  Health Go Health

Box of Sunshine Gift Ideas

WEBYellow/White Dishtowel. Ghirardelli Milk Chocolate & Caramel Squares. “Good Morning Sunshine,” Mug from Pier 1. Juicy Fruit Gum. Yellow Nail Polish (I …

Category:  Health Go Health

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