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Health and Wellness

WebVirtual YMCA (YWellness 24/7) Y Wellness 24/7 is available exclusively to our members, providing an engagement experience with over 150 live classes per week and 100s of …

Actived: 9 days ago

URL: https://family-ymca.org/programs/health-wellness/

Community Health

WebOur evidence based and evidence informed Community Health Programs promote wellness, reduce risk for disease and help you reclaim your health. These programs are designed …

Category:  Health Go Health

Community Health & Wellness Fair

WebGet on the Highway to Good Health. Join us at the Massad Family YMCA for our Annual Community Health & Wellness Fair in partnership with Mary Washington …

Category:  Health Go Health

Personal Training

WebOur personal trainers specialize in applying their knowledge to all fitness levels, from youth, athletes, seniors and people that need rehabilitation. The Y offers personal and small …

Category:  Fitness Go Health

Community Health & Wellness Fair

WebCommunity Health & Wellness Fair. Published On: August 14, 2023 Categories: Past Events. Get ready to rock your way to wellness at the Wellness Rocks …

Category:  Health Go Health

New Peloton Bikes in all Branch Wellness Centers

WebPublished On: January 20, 2023 Categories: News. We are thrilled to announce the addition of Peloton stationary bikes in all of our branch wellness centers! Peloton has partnered …

Category:  Health Go Health

Fredericksburg City

WebThe YMCA’s School Age Child Care program provides children with a familiar place where they can be safe, active, learning and engaged during their time before and after school. …

Category:  Health Go Health

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