Extension.unr.edu

Healthy Eating Extension University of Nevada, Reno

WEBBuffington, A., Lindsay, A. 2021, Extension | University of Nevada, Reno, FS-21-106. A comparison of beliefs and attitudes about body image, eating and weight between …

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URL: https://extension.unr.edu/healthy-eating.aspx

Healthy Kids Resource Center

WEBThe Healthy Kids Resource Center is a one-stop-shop for evidence-based research, resources, curricula, activities and materials that focus on obesity prevention for …

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Healthy LIVING while aging! (2021-06) Extension University of

WEBIn a blender, place the roasted red pepper, garlic, almonds, Parmesan, 1/8 teaspoon of the salt, and 1/8 teaspoon of the black pepper. Blend until smooth. In a medium bowl, gently …

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A Balanced Diet Extension University of Nevada, Reno

WEBA balanced diet gives your body all of the essential nutrients it needs to stay active, healthy and strong. These include carbohydrates, proteins, fats, vitamins, minerals and water. …

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Healthy Living while Aging! (2022-10) Extension University of

WEBMix the yogurt with cinnamon and maple syrup or sugar in a small bowl. Pour over apple mixture and toss together gently. Let mixture sit in refrigerator for about 30 minutes …

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Healthy LIVING while aging! (2022-06) Extension University of

WEBDirections: 1) Sprinkle garlic with ½ teaspoon salt and mash with the side of a knife or with a fork to form a paste. Scrape the paste into a large bowl. 2) Add the remaining ½ …

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Health Report on Nevada’s Aging Population Extension

WEBBy 2030, it is estimated that one in five Americans will be 65 or older. In Nevada, the 65-plus age group currently accounts for 11.3% of the total population, and by 2030, it is …

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Teaching Children To Make Healthy Choices

WEBIf young children are taught early and practice healthy choices, they will make better food choices as they grow up.

Category:  Food Go Health

Physical Activity Improves Brain and Cognitive Functions

WEBCardio Physical Activity. Cardio activities that increase the heart rate and breathing such as walking, running, dancing, skipping and jumping, have been shown to increase blood …

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Anne R. Lindsay Extension University of Nevada, Reno

WEBDr. Lindsay conducts applied research and develops, implements and evaluates programs in nutrition and physical activiity across the lifespan. She has developed and …

Category:  Nutrition Go Health

Differences in Human Energy Fields

WEBThe work on human energy fields has included interest in energy around the body (the aura), energy running through channels within the body (the meridians, used in …

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What is Obesogenic Environment

WEBIt includes a vast array of items – buildings, roads, buses, homes, parks, recreational areas, greenways, shops and other business areas (CDC, 2010b). The term “obesogenic …

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Microgreens and Produce Safety

WEBMicrogreens are a popular and versatile crop, including a wide variety of plants (from mustard to radish) that are cut for sale when they have just developed their first true …

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Summer Safety for Older Adults

WEBUniversity of Nevada Cooperative Extension, FS-07-07. For more information, please get in touch with Natalie Mazzullo at (702) 222-3130 or email [email protected]. Collins, …

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Benefits of cover crops. Extension University of Nevada, Reno

WEBBenefits of cover crops. A cover crop is a crop of grasses, small grains, legumes or their mixtures grown between cropping seasons, primarily for the purpose of covering the …

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Climate Change Impacts in Nevada

WEBTable 2. Impacts of Heat and Heat Waves in Nevada. Public Health. Increasing heat wave frequency and severity would increase the risk of illness, hospitalization and death. Heat …

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A Soil Health Principle Extension

WEBSoil cover refers to vegetation, such as annual and perennial crops, cover crops, green manures and crop residues, left on the surface to cover the ground. Soil cover provides …

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Eating Cactus: Prickly Pear for Food

WEBPrickly Pear (Opuntia) is a very flexible food source. Both the pads (nopales) and the fruit (tunas) are edible, but caution should be taken with both harvesting and preparation. …

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