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The Health Risks of Fad Diets Oklahoma State University

WEBThe Health Risks of Fad Diets. Fad diets have grown in popularity in recent years. This is due to the rise in obesity, social media use and society’s pressure to be thin. Fad diets are presented as a cure for quick weight loss and health changes. Most fad diets limit what you can eat and can harm your health.

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URL: https://extension.okstate.edu/fact-sheets/the-health-risk-of-fad-diets.html

How to Identify Credible Sources of Health Information in the …

WEBDivision of Agricultural Sciences and Natural Resources • Oklahoma State UniversityT-4504Oklahoma Cooperative Extension Fact Sheets are also available on our website at: …

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Journey through Health: Bones Oklahoma State University

WEBBones are a calcium “bank” for the rest of the body. Even after growth stops, the bones are constantly being broken down and rebuilt. This means the need for calcium never ends. Bones release calcium when the body needs it and they absorb calcium to rebuild and strengthen themselves. If there is not enough calcium in the diet, the body will

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Wellness for Older Adults in Daily Life Oklahoma State University

WEBThe wellness of older adults becomes more important as this age group increases in size. In the United States, about 70 million people will be over the age of 65 in 2030. This group will represent about 20 percent of the total U.S. population by 2030. Presently, the focus of wellness for older adults focuses on physical health.

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Minerals and the Body Oklahoma State University

WEBMinerals become part of tissue structure, like in bone and teeth. Minerals help maintain acid-base balance, to keep the body pH neutral. Minerals help regulate body processes, …

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Butter: Chemical and Physical Properties and Health Effects

WEBPhysical and Chemical Characteristics and Utilization. Butter is a high calorie product, about 102 kcal per table-spoon (1.2 – 2.5 g), because of its high fat content. The calorie …

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Nutrition for Older Adults: Social and Emotional Changes and …

WEBAlthough not a problem for all, depression is a problem for many older adults. Loneliness, retirement, and loss of family and friends can cause depression. Some medicines and some nutrition deficiencies can also cause symptoms of depression. Depression can also affect food intake by causing: Loss of appetite.

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Health, Nutrition & Wellness Oklahoma State University

WEBCommunity Nutrition Education Programs. OSU's Community Nutrition Education Programs provides nutrition education to limited resource individuals and families within Oklahoma. Program Details.

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An Introduction to Mental Health Challenges for Rural Americans

WEBThere is a complex array of factors that affect if and when a mental health disorder emerges, and how much and for how long it affects a person’s life. Some of the …

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Heal the Harvester: Extension partners to address mental health

WEBFarming and ranching can be a stressful occupation. OSU Extension is partnering on a new Heal the Harvester program to support rural residents experiencing mental health crises.

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Intro to Mental Health Oklahoma State University

WEBAnxiety Disorders. Psychosis. Substance Use Disorders. Trauma-related Disorders. Eating Disorders (anorexia, bulimia) Personality Disorders (OCPD, NPD, BPD, etc.) Mental …

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A Planning Calendar for Beef Cattle Herd Health

WEBThe calendar has been developed as a template to follow when initially developing herd health programs for commercial beef cow-calf operations. Additionally, this calendar, …

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The Impact of Adverse and Protective Childhood Experiences

WEBEffects of ACEs in Children and Teens. Research on children and teens shows that 20% to 48% have experienced more than one ACE before the age of 18. 5 Currently, Oklahoma …

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Soil Health & Fertility Oklahoma State University

WEBOklahoma Agricultural Soil Test Summary 2018-2022. By Hailin Zhang and Barbara McCray. Read through the Oklahoma agricultural soil test summary for the years 2018-2022.

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CNEP Adult Program Oklahoma State University

WEBNutrition education is very important to help modify poor health behaviors and improve the health of Oklahomans. The CNEP adult program empowers participants to build skills …

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Evaluating the Economic Impact of Telemedicine in a Rural …

WEBIntroduction. “Telemedicine” is defined as using electronic communications to exchange medical information from one site to another. By taking advantage of this technology, …

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Understanding the Effects of Aging on the Sensory System

WEBThe normal aging process causes gradual losses to the sensory system. Generally, these changes begin around the age of 50 years. Families and caregivers notice that changes …

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Farm Stress Oklahoma State University

WEBTips for lowering stress due to COVID-19 Coping with Restructuring or Sale of the Family Farm Wellness for Older Adults in Daily Life An Introduction to Mental Health …

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Nutrition Misinformation Oklahoma State University

WEBNutrition fraud is a leading example of health fraud. Nutrition fraud describes abuses that occur as a result of misleading claims for food and nutrition products. These products can include traditional foods, dietary supplements, dietary products, food substances, diet plans and devices. Food faddism, or an exaggerated belief in the effects of

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