Exploringwild.com

How To Hike Your First 20 Miler: Tips for Long Days on the Trail

Everything in this post applies to day hiking as well as backpacking. But backpackers attempting long routes with multiple long days, … See more

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URL: https://exploringwild.com/hike-long-days-20-miles/

Knee Pain While Hiking: Quick Fixes for Relief on the Trail

WEBMove the ball around to cover the whole area between your hip and knee. Hamstrings: Sit on something flat-ish, like a big log or rock, and put the ball under your …

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Hiking the Colorado Trail: Answers to Essential Questions

WEBColorado Trail at a Glance. If your CT planning journey is just beginning, here are essential facts about the CT to keep in mind as you read the rest of these FAQs. …

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5 Simple No-Cook Backpacking Breakfast Ideas

WEBWhat you’ll need: Granola or other cereal of choice. For extra calories and nutrition, add more nuts, dried fruit, shredded coconut, chia seeds, hemp hearts, …

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Titanium Cookware for Backpacking: Pros, Cons, Top Picks

WEBMSR Titan / Big Titan Kettle. Size: 0.85 L, 2 L. Weight: 4.2, 6 oz. Price: $70, $100. This simple pot from MSR comes in two sizes, 0.85 liters for solo backpackers (or …

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Is Titanium Cookware Good for Camping

WEBCost. Titanium is a relatively expensive metal, so titanium cookware is never going to be the best bargain. These days a number of copycat budget brands are selling affordable …

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Bikepacking for Beginners: Complete Guide to Off …

WEBHere’s what to do: Rent, re-purpose, beg, or borrow a bike. It doesn’t have to be a gravel, mountain, or bikepacking-specific bike. It doesn’t have to be lightweight. It …

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How to (Safely) Listen to Music While Biking

WEBOnce you start listening to music on your bike, you’ll need to give more thought to how you carry your phone while riding. Some earbuds can be programmed …

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Mindful Travel: The Art of Traveling Gently and Authentically

WEBMindful Travel: The Art of Traveling Gently and Authentically. By Alissa B. Updated July 25, 2023. When done mindfully, I believe travel can help heal the world’s …

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The Great American Rail Trail: Thoughts on a Cross-Country Bike …

WEBThe two routes reunite in Ohio and share most of their last 600+ miles on several premier US rail trails including the Ohio to Erie, GAP, and C&O Canal trails. …

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Sierra Leone Travel Guide Exploring Wild

WEBHere’s what I’d recommend: 1 week: see the Freetown and hang out on the beaches. 2 weeks: Freetown, beaches, a nearby town or two and some wildlife. 3-4 …

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8 Ways to Carry Your Phone While Biking (+ How to Keep It Safe)

WEBThe best way to carry your phone while biking depends on what you need most: Best for using screen while riding: handlebar mount, top tube pouch, or possibly …

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Saddle Sores: Prevention and Treatment Tactics from Long …

WEBAny number of baby wipes or post-workout wipes will work. For stubborn saddle sore issues or long multi-day rides, some endurance cyclists swear by tea tree oil …

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Cycling Snack Ideas: Fuel For Stronger and Happier Bike Rides

WEBNut butter packets make a great low-carb cycling snack (though the maple in this one does add a few grams of carbs). Nuts: Simple salted peanuts, almonds, or …

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Bike Nonstop US 2019: Lessons Learned From 3500 Miles at the …

WEBIn June and July of 2019 I did something kind of crazy, even by my standards. I biked across the United States as part of the inaugural Bike Nonstop US race from …

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What Travelers Need to Know About Ugandan Culture

WEBIf you’re from a more reserved or businesslike culture, my advice is to take a deep breath and try to drop into the leisurely flow of Uganda’s people-first culture. Enjoy …

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Places to Visit in Liberia, West Africa

WEBYekepa is also the jumping off point for day or overnight hikes up Mount Nimba, the highest peak in three countries at once (Liberia, Guinea, Côte d’Ivoire). …

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My West Africa Packing List

WEBHere are the clothes I recommend for West Africa: Long pants (1-2 pair): lightweight, dark color, bonus points for zipping pockets. 3/4 length pants (1 pair), …

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Choosing Your Kilimanjaro Route: A Detailed Comparison

WEBChoosing the Best Kilimanjaro Route: A Detailed Comparison. Climbing Kilimanjaro is a lifetime bucket list achievement for many hikers and travelers. A trip up …

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