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Embracing Fitness: How to Start a Healthy Lifestyle in South Africa

WEBHealth and fitness are about celebrating what your body can do, not punishing it. Try out different activities – dance, martial arts, swimming, or even paddle boarding. You might …

Actived: 9 days ago

URL: https://expertmoney.co.za/how-to-start-a-healthy-lifestyle/

Maintaining Mental Health: Self-Care Tips for South Africans

WEB5. Practice good sleep hygiene. Getting a good night’s sleep is critical for maintaining mental health. Try establishing a sleep routine by going to bed and waking up at the …

Category:  Health Go Health

Navigating Short-Term Insurance: A Beginner's Guide

WEBWhat is Short Term Insurance? Short-term insurance, also known as temporary insurance, provides coverage for a limited period of time, usually ranging from a few days to several …

Category:  Health Go Health

Johnson & Johnson: Enhancing Health and Well-being

WEBFinancial Health: From humble beginnings, Johnson & Johnson has grown into a global powerhouse. As of 2022, the company boasted a market value of over $400 billion. …

Category:  Health Go Health

From Stress to Rest: How Debt Impacts Your Mental and Physical …

WEBEach step you take towards clearing your debt is a step towards better mental and physical health. Conclusion. Debt is undoubtedly a heavy burden to bear, with impacts extending …

Category:  Health Go Health

Pfizer: Pioneering Breakthroughs in Medicine

WEBEvolutions: Pfizer’s commitment to fighting global health challenges is further reflected in its co-development of the COVID-19 vaccine in partnership with BioNTech, marking a …

Category:  Health Go Health

Roche: A Vanguard in Healthcare Innovation

WEBIntroduction: Roche Holding AG, with its distinctive Swiss origins and roots in the scientific field, is a paragon of healthcare innovation. Established by Fritz Hoffmann-La Roche in …

Category:  Health Go Health

Coping with Loss: Grief Resources in South Africa

WEBThe South African Depression and Anxiety Group (SADAG) SADAG is a non-profit organisation that provides comprehensive mental health support, including resources …

Category:  Health Go Health

The Global COVID-19 Pandemic (2019 onwards): Impacting global …

WEBThe Global COVID-19 Pandemic, originating in late 2019, inscribed its dark mark in history, wielding unparalleled disruption and reshaping the world. As a disease that transcended …

Category:  Health Go Health

What is financial risk and how can I manage it

WEBFinancial risk, in its simplest form, is the chance that the actual returns on an investment will be lower than the expected returns. In other words, it’s the potential loss of your hard …

Category:  Health Go Health

Debt Avoidance: Strategies for Financial Health

WEBFirst off, let’s agree on one thing. Debt is like a sneaky piece of chocolate cake on a late-night fridge raid. It’s tantalisingly easy to get into but an absolute nightmare to shed off. …

Category:  Health Go Health

20 Great South African Entrepreneurs

WEBAdrian Gore: Gore is the founder and group chief executive of Discovery Ltd., a global financial services organization offering products including health insurance, life …

Category:  Health Go Health

The Importance of Funeral Cover: A Comprehensive Guide

WEBPremiums can vary based on factors such as age, health, and the coverage amount. Final Expense Insurance. Final expense insurance is a type of policy that provides a lump …

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Calculating Net Worth: A Simple Guide

WEBSimply put, your net worth is a snapshot of your financial health at a given point in time. Think of it as a financial selfie, if you will. It’s calculated by subtracting your liabilities …

Category:  Health Go Health

What are the advantages of having a financial advisor

WEBA financial advisor provides a steady hand, helping you to stay focused on your long-term goals and prevent you from making hasty, potentially harmful decisions. 5. They Help …

Category:  Health Go Health

Deferred Tax Liability in South Africa: What You Need To Know

WEBIn South Africa, it’s crucial to understand DTL and its implications on your financial statements to avoid potential issues with tax authorities and accurately report your …

Category:  Health Go Health

Unilever: A Household Name Globally

WEBFinancial Health: As of 2022, Unilever’s market value stood testament to its robust financial health and strategic growth. Their financial journey is characterised by wise …

Category:  Health Go Health

Understanding Investments: A Primer for South Africans

WEBUnveil the secrets of investing with this beginner-friendly guide. Explore opportunities and strategies for South Africans!

Category:  Health Go Health

Understanding Recycling: How South Africans Can Contribute

WEBIn 2018, we recycled a whopping 46.3% of all plastic waste, compared to Europe’s 31.1%. South Africans have proved time and again that we’re committed to making a difference, …

Category:  Health Go Health

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