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Aronia Health Benefits

WebAronia health benefits include supple, glowing skin and a huge dose of antioxidants. Find out more about this nutritious berry - and why you should make it a staple in your pantry.

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URL: https://erbology.co/us/aronia-health-benefits/

Apricot Kernel Oil Benefits

WebEndurance. Energy. Heart. Immunity. Liver. Menopause. Skin and hair. Show all. Key apricot kernel oil benefits • Glowing skin • Healthy hair • Heart health • Fights free radicals • Plus …

Category: Health Go Health

What are Adaptogens and Their Health Benefits

WebWhat is an adaptogen? A Russian scientist, Lazarev, coined the word 'adaptogen' in the 1950s. The term brings together plants and herbs that have been used medically for …

Category: Medical Go Health

Milk Thistle Benefits, How to Detox your Liver

WebMilk thistle origins. Milk thistle, or Silybum marianum, is a prickly plant which hails from the Mediterranean. It is rather beautiful, with a spiny globe topped with a spiky purple flower, …

Category: Health Go Health

Chaga Mushroom Benefits

WebShow all. You'll love our recipes. Key chaga mushroom benefits • Immunity support • Helps nourish your gut microbiome • May help regulate blood pressure and cholesterol.

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Prune health benefits: 5 reasons to add prunes to your diet

WebLustrous, crinkly and deep purple, prunes look like gemstones unearthed from the rich soil of some far-flung and exotic place. Indeed, the humble prune has been on quite a journey …

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Best Mushrooms for Gut Health

WebWhat are medicinal mushrooms? Before looking specifically at mushrooms for gut health, let’s begin with a quick introduction for those unfamiliar with medicinal mushrooms.Also …

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Agaricus blazei: benefits, uses and side effects

WebWhat is agaricus blazei? Agaricus blazei is a medicinal mushroom that’s native to Brazil. A Japanese researcher called Takatoshi Furumoto discovered it in 1960, near the small …

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Packed Full of Nutrients and Vitamins

WebYou'll love our recipes. 100g of poppy seed oil provides 38% of your recommended daily amount of vitamin E. Discover how poppy seed oil benefits your health.

Category: Vitamin Go Health

Why Protein Plays a Key Role in Muscle Health

WebWe met with Omar Labarta, the founder of OLab Performance and a personal trainer with over 14 years of experience, to discuss muscle health and the importance of protein in …

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Amaranth vs Quinoa

WebAmaranth vs Quinoa - Which is the healthier choice? - Erbology. You'll love our recipes. Both these pseudocereals are nutrient dense ‘grains’, but with such similar stats, we …

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Walnut Oil For Hypothyroidism

WebWalnut oil often comes up in relation to thyroid health because it contains selenium, a mineral that contributes to thyroid function. It is also linked to traditional Ayurvedic practices.

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Easy Recipes to Nourish Your Doshas

WebIn short, while Ayurvedic foods are made with ancient principles in mind, many of them are brilliantly suited to hectic modern-day living. Here are seven of our favourite easy, non …

Category: Food Go Health

Bergamot Health Benefits, Why Bergamot is Good for You

WebBergamot health benefits. Written by Team Erbology. The bergamot farmers of Calabria, Italy, are a skilled and proud community. Their relationship with the land …

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100% Organic Bergamot Juice, Straight from Farm in Italy

WebIngredients and nutrition. 100% organic bergamot orange (Citrus bergamia (L.). Not from concentrate. Unfiltered, undiluted and unsweetened. Take 2-4 tbsp a day neat or add to …

Category: Nutrition Go Health

Organic Lion's Mane Mushroom Powder

WebOur 100% pure lion’s mane is the result of numerous R&D projects funded by EU grants. We grow our mushrooms in small batches in controlled organic conditions in Europe and …

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