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5 Disney Movies that are good for your Mental Health

Truth be told, and I’m not trying to be harsh, it is a pretty forgettable story (says she as she tries to remember it now). Basically, it’s about a young girl who stumbles upon a magical, fantastical land of toys bought … See more

Actived: 4 days ago

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Beginner's Guide to a Plant-Based Lifestyle

WEBAbout the Session. Are you aware of the power of a plant-based diet? Join us for this informative and interactive session by our Knowledge Contributor – Vinita …

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Read a page before bed

WEBBooks always fascinated me as a child (and still do). I developed the habit of reading before bed or to be precise, reading in bed in my childhood.

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The Constant Force: Change

WEBHuman life is finite. What’s your life story? Big question. Let me start with a small story of myself. Life as usual. Growing up I felt like an ideal society validated kid.

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Using Ayurveda for a Healthy Lifestyle

WEBAbout the Session. Although Ayurveda has gained a tremendous reputation for its herbs, most of its essential wisdom is rarely spoken about. In this interactive …

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Gratitude in these Tough Times

WEBIn this heart wrenching situation all we pray for our loved ones to be safe. Everybody is feared right now and should be actually. All the health workers have immensely worked …

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Are you Overthinking

WEBIn this session, learn to identify triggers of overthinking and how it impacts us physically, emotionally as well as mentally.

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It’s Okay to be Not Okay

WEBKrina Sheth. Dr. Krina Sheth is a dentist by profession. She is a typical gujju by heart and a national level basketball player, a part time writer as well as a dancer.

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Write a 5 line Free Verse Poetry

WEBC.S. Lewis. It’s all about letting your imagination run free. To encourage this amongst our community, and as a part of our weekly #ESBookClub activity, we asked …

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#ESBookClubWednesdays – Your Favorite Book & the Lessons you …

WEBAbout the Room. Join us on Clubhouse at the Enlightened Sapiens Club as we kick off our weekly Bookclub, where you’ll get different kind of prompts and tips every …

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Things that seem selfish, but aren’t

WEBDiksha Taskhedkar. Diksha Taskhedkar is an artist, writer, painter. Her hobbies include reading, singing, cooking, exploring nature, getting to know new people.

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acrylic Archives

WEBThe artform of acrylic pouring has forever been enticing to me to say the least. Imagine not having to break your back and squint your eyes to be able to get …

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Painting Using Coffee

WEBAbout the Session. Did you know that you can actually paint with Coffee? Arfe Painting or Coffee painting as it is popularly known is a technique in which coffee …

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