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Coconut Water: 5 Main Health Benefits, According to Experts

WEBAccording to the U.S. Department of Agriculture, coconut water is a great source of essential nutrients and antioxidants to help you maintain an overall healthy …

Actived: 7 days ago

URL: https://en.vogue.me/beauty/coconut-water-health-benefits/

Is Eating Without Salt Good or Bad

WEBThe health damage of eating without salt. “Dropping below the level of salt needed by our body is not a very common situation, yet its implications are significant,” …

Category:  Health Go Health

A Nutritionist Explains Homeostasis and Why it Matters

WEBA Nutritionist Breaks Down a Fundamental Principle of Good Health – And it Will Change Your Outlook. In her new book Every Body Should Know This, Dr Federica …

Category:  Nutrition Go Health

Explained: The Benefits of Sea Moss, TikTok's Favorite New …

WEBDigestive health. Sea moss contains fiber and prebiotics, both of which promote good gut health. One study found that sea moss really does have “multiple …

Category:  Health Go Health

Serena Williams Opens Up About Her Mental Health Boundaries …

WEBTennis icon and activist Serena Williams recently opened up about her mental health practices in a candid conversation with popstar and actor Selena Gomez, …

Category:  Health Go Health

How To Start a Healthy Habit (And Keep It) in 2024

WEBGive yourself some grace and proceed patiently. “Don’t be overzealous with it,” advises Johnson. “Being aggressive with a habit is not sustainable.”. It will just lead …

Category:  Health Go Health

7 Of The Best Fermented Foods For Good Gut Health

WEBOne key health message has been king so far this year: taking care of the gut – and the trillions of microorganisms that live in it – is essential for our health. Signs of …

Category:  Health Go Health

These 5 Brain Fog-Busting Foods Will Help To Boost Your Mental …

WEBBerries like blueberries, blackberries and redcurrants have numerous health benefits, but their potential to promote and maintain brain health is especially exciting. …

Category:  Health Go Health

Selena Gomez Launches Mental Health Initiative to Empower the …

WEBGomez first launched the fundraiser for the Rare Impact Fund on her 28th birthday last July. Rare Impact Fund was meant to raise $100 million over the next 10 …

Category:  Health Go Health

Chocolate Is A Health Food – Yes, Really

WEBWith “around 10 grams of fibre – more than half the average intake of fibre in most Western countries”, dark chocolate is also packed with polyphenols. While fibre is …

Category:  Health Go Health

What is Post-Pandemic Stress Disorder and are You Suffering from …

WEBMore than a year later and with almost four million lives lost, we are a far cry from normal. In fact, according to the World Health Organization, the Covid-19 …

Category:  Health Go Health

How Intermittent Fasting Can Instantly Boost Your Health

WEBOne easy change you can make to improve your wellbeing instantly comes courtesy of scientific research undertaken by Zoe, which looked at the effects …

Category:  Health Go Health

The 7 Vitamins You Should Be Taking Today, To Look Better …

WEBOmega 3. Omega 3 supplements have stood the test of time, with fish oil a reliable source of healthy fats, and acting as an important additive to all round health. It …

Category:  Supplements Go Health

Sheikha Majda Al Sabah Speaks Out About Her Depression l …

WEBSheikha Majda Al Sabah. Photographed by Djinane AlSuwayeh for Vogue Arabia, October 2018. When Kuwaiti beauty entrepreneur Sheikha Majda Al Sabah was …

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How HH Sayyida Basma Al Said is Tackling Mental Health Issues …

WEBHH Sayyida Basma Al Said is a woman on a mission to raise awareness as to the importance of mental health. To do so, she uses every tool possible with a focus on …

Category:  Health Go Health

Clean Eating with Middle Eastern Dishes Vogue Arabia

WEBTabbouleh is a vitamin-rich Middle Eastern salad that consists of finely-chopped tomatoes, parsley, mint, bulgur, and onion, seasoned with olive oil, lemon juice, …

Category:  Vitamin Go Health

11 Best Collagen Powders That Can Transform Your Skin and …

WEBLinda Ellison, Ph.D., a former public health systems managing director at the United Nations, spent three years working with scientists to optimize a healing bone …

Category:  Health Go Health

How To Look After Your Mental Health During Ramadan Vogue …

WEBReflection Take time to reflect, meditate or simply release your thoughts and emotions onto paper or to a person you trust. Having the space to unload feels like …

Category:  Health Go Health

WHO Applauds Saudi Arabia's Stellar Health Strategy for this …

WEBIn 2023, the Hajj pilgrimage witnessed its largest gathering since the Covid-19 pandemic, with a staggering 1.8 million people embarking on the sacred journey to …

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Healthy Iftar Recipes: 10 Delicious Ideas To Try In Ramadan 2024

WEBPeel and chop the onion, potato and carrot. In a pot, heat oil and sauté the chopped onion, potato, and carrot until slightly softened. Add the lentils, cumin powder, …

Category:  Health Go Health

This Hairdryer Really is the Key to Healthy Hair Vogue Arabia

WEBThe reason: hair health. “Using most heat tools regularly can cause damage to the integrity of the hair, leaving it dry, brittle and dull,” explains King. Before the Dyson …

Category:  Health Go Health

6 Places You Can Access Mental Health Services in the UAE

WEBMaudsley Health, Abu Dhabi. An international leader in the field of research, education, and translational medicine, Maudsley Health is something of a household …

Category:  Medicine Go Health

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