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Top 5 Foods For Thyroid Health

WebHere are 5 top foods for thyroid health: 1. Liver for thyroid health. In my book, properly sourced liver provides the most significant thyroid-boosting properties in a …

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10 Ways to Support the Lymphatic System

Web8. Hydrotherapy Showers. Hydrotherapy (not to be confused with colon hydrotherapy/colonics) stimulates the lymphatic system by constricting and expanding …

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The Benefits of Rebounding (And how to do it correctly!)

WebSupports the cardiovascular system. The benefits of rebounding include the cardiovascular system. First, just as rebounding supports lymph circulation, it supports …

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Himalayan Salt Benefits: How to use it for all that ails you!

WebWhy himalayan salt? Table salt, stripped of minerals and bleached, is a freak of nature. Your body sees it that way, too. Sea salts, unfortunately, are becoming more …

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The Benefits of Propolis (Why I eat bee glue!)

WebGeneral immune system support – Propolis supports the immune system in various ways. First, the antimicrobial properties suppress harmful bacteria and infections. …

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Lard is Healthy: 10 Reasons to Bring Lard Back

WebLard is healthy! In recent generations, lard has seemed to completely disappear from home kitchens. Until the early 1900's, lard was a staple cooking fat …

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Benefits of Ghee: 10 Reasons to Use it Every Day

Web9. Ghee is a source of butyric acid. Ghee contains a significant level of butyric acid, an anti-carcinogenic short-chain fatty acid. Butyric acid has been shown to …

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12 Reasons Why Salt is GOOD for you

WebLearn how to correct low stomach acid naturally. 5. Salt lowers adrenaline spikes. Adrenaline is a necessary and important stress hormone, but it is just that… a …

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4 Ways To Use Pearl Powder For Healthy Skin

Web HOW TO USE PEARL POWDER FOR SKINCARE Pearl powder is one of my favorite skincare ingredients. When consumed, it supports skin health from the inside …

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5 Unique Benefits of Collagen Protein Powder

WebBy helping to balance the tryptophan, collagen can supports healthy thyroid function and reduces the metabolic stress of increased cortisol. Thyroid and metabolism …

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Benefits of Pearl Powder: A powerhouse supplement for eyes, skin, …

WebImproved sleep. Improved skin (collagen production, acne relief, smoother texture) Hair quality (growth and luster) Nails (growth and strength) Teeth health. Bone …

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My Experience with MMS (Chlorine Dioxide): Is It A Cure-All

WebIn 2019, the the FDA, i.e. the Fraud and Deception Agency, published an article warning people not to drink chlorine dioxide, also known as MMS. The article says …

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Fermented Apples: A Probiotic Powerhouse

WebIngredients. 4 cups of apples, chopped | please make sure that it’s organic according to the Dirty Dozen list. 1 teaspoon celtic salt or unrefined salt, see note below. …

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How I Take Care of My Teeth Without A Dentist (My Holistic Oral …

WebOil pulling is an ancient Ayurvedic process of swishing oil in the mouth, on an empty stomach, to support oral health and full-body detoxification. The process is …

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Is Vegan Healthy

WebI firmly believe that properly-sourced animal products are essential to both the health of the human race and the health of the planet. Here are 10 reasons why I …

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10 Uses for Pomegranate Powder (Superfood Alert!)

Web10 Uses for Pomegranate Powder. 1. Superfood smoothies. This is a no-brainer… add a spoonful of pomegranate powder to your smoothies before blending. It …

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Non-Toxic Bakeware Solutions

Web2. Cover non-coated aluminum baking sheets with unbleached parchment paper, so you food isn’t touching the aluminum. The parchment paper can be used in …

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5 Reasons To Switch To Natural Fiber Clothing

WebOften, clothes that say Dry Clean Only can be hand washed carefully and laid flat to dry. 3. Natural fiber clothing is more sustainable. When it comes to the …

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